Appetizers
February 02, 2014
Calories
40
Sodium
25mg
1% DV
Fat
0.7200000000000001g
1% DV
Protein
2g
4% DV
Carbs
7g
2% DV
Fiber
0.8999999999999999g
3% DV
Spring Egg Wrap...
91
What comes first in your mind when you think of making something quick and easy… n yes, healthy too??!!! I made this 'Spring-Egg Wrap' for linking up with my on-going event 'Bachelor Cooking'
4
2 Wheat Tortillas
2 Eggs
2 tbsp Chopped Spring Onion (Greens + Whites)
1/4 tsp Black Pepper Powder
Salt, to taste
Cooking Oil
2 Eggs
2 tbsp Chopped Spring Onion (Greens + Whites)
1/4 tsp Black Pepper Powder
Salt, to taste
Cooking Oil
Heat a flat griddle and drizzle a few drops of oil over it.
Place a tortilla on it and cook it for 15-20 seconds and flip it around.
Break an egg on it and spread it using a fork over tortilla.
Sprinkle...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
40
Sodium
25mg
1% DV
Fat
0.7200000000000001g
1% DV
Protein
2g
4% DV
Carbs
7g
2% DV
Fiber
0.8999999999999999g
3% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat
0.19g
0%
Polysaturated Fat
0.30000000000000004g
1%
Monosaturated Fat
0.23g
1%
Cholesterol
0.33mg
0%
Sodium
25mg
1%
Potassium
54mg
1%
Protein
2g
4%
% DAILY VALUE*
Total Carbohydrate
Fiber
0.8999999999999999g
3%
Sugar
0.4g
0%
Vitamin A
1.0IU
0%
Vitamin B6
0.04mg
2%
Vitamin C
0.6000000000000001mg
1%
Calcium
28mg
2%
Iron
0.23000000000000004mg
1%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.