4
2 small zucchini
1 teaspoon sesame oil
2 teaspoons minced garlic
2 teaspoons Worcestershire sauce
1 teaspoon sesame seeds
2 green onions ( diced )
1 teaspoon sesame oil
2 teaspoons minced garlic
2 teaspoons Worcestershire sauce
1 teaspoon sesame seeds
2 green onions ( diced )
Dice zucchini into 1/4-inch pieces.
Heat oil In a skillet over medium-high heat, then add zucchini, garlic, and Worcestershire sauce until zucchini is soft (about 6-8 minutes), adding 2-3 teaspoons of water if ...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
61
Sodium
36mg
1% DV
Fat
1g
1% DV
Protein
1g
3% DV
Carbs
10g
3% DV
Fiber
2g
9% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat
0.32g
1%
Polysaturated Fat
0.28g
1%
Monosaturated Fat
0.64g
4%
Cholesterol
1mg
0%
Sodium
36mg
1%
Potassium
312mg
8%
Protein
1g
3%
% DAILY VALUE*
Total Carbohydrate
Fiber
2g
9%
Sugar
5g
10%
Vitamin A
128IU
2%
Vitamin B6
0.27mg
13%
Vitamin C
17mg
29%
Calcium
41mg
4%
Iron
0.65mg
3%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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Easy Grilled Vegetables are the perfect recipe when you want a quick, flavorful side dish on your grill! It's a mix of peppers, zucchini, summer squash, red onion, and mushrooms. Perfectly seasoned with spices and balsamic vinegar then grilled for the ultimate flavor. It pairs perfectly with steak, pork, chicken or any main dish that's hot off the grill! I just can't say no to those perfectly caramelized veggies on the grill!
1 red pepper
1 zucchini
1 yellow summer squash
1 red onion
8 oz baby bella mushrooms
2 tbsp olive oil
3 tbsp balsamic vinegar
6 cloves minced garlic
1 tsp sea salt
1/2 tsp ground black pepper
1 zucchini
1 yellow summer squash
1 red onion
8 oz baby bella mushrooms
2 tbsp olive oil
3 tbsp balsamic vinegar
6 cloves minced garlic
1 tsp sea salt
1/2 tsp ground black pepper
4
- Clean and preheat grill to 350 degrees F.
- Mix all ingredients in a bowl.
- Spread vegetables out on a grill pan on grill and grill.
- Stir about ever 15 minutes. Grill until ...
See the full directions on my site
Nutritions
Calories
104
Sodium
612mg
25% DV
Fat
7g
11% DV
Protein
3g
6% DV
Carbs
9g
3% DV
Fiber
1g
7% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat
1g
6%
Polysaturated Fat
1g
6%
Monosaturated Fat
5g
31%
Cholesterol
1mg
0%
Sodium
612mg
25%
Potassium
418mg
11%
Protein
3g
6%
% DAILY VALUE*
Total Carbohydrate
Fiber
1g
7%
Sugar
3g
7%
Vitamin A
349IU
6%
Vitamin B6
0.45mg
22%
Vitamin C
27mg
45%
Calcium
45mg
4%
Iron
1mg
5%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
Couscous Salad with grilled vegetables is a delicious twist on your favorite summer salad! The grilled vegetables and couscous is tossed in a homemade vinaigrette dressing for a salad that is packed with flavor. This salad is made with couscous, grilled zucchini, square, asparagus, goat cheese and drizzled in a homemade vinaigrette dressing!
Salad:
2 cups couscous ( cooked )
1 zucchini
1 yellow squash
1 lb asparagus
1 tbsp olive oil
1/2 tsp salt
1/2 tsp pepper
1/2 cup crumbled goat cheese
Vinaigrette:
3 tbsp red wine vinegar
2 tbsp chopped shallots
1 tsp dried thyme
1 1/2 tsp Dijon mustard
1 tsp honey
1/2 tsp pepper
1/4 tsp salt
2 cloves garlic
1/4 cup olive oil
2 cups couscous ( cooked )
1 zucchini
1 yellow squash
1 lb asparagus
1 tbsp olive oil
1/2 tsp salt
1/2 tsp pepper
1/2 cup crumbled goat cheese
Vinaigrette:
3 tbsp red wine vinegar
2 tbsp chopped shallots
1 tsp dried thyme
1 1/2 tsp Dijon mustard
1 tsp honey
1/2 tsp pepper
1/4 tsp salt
2 cloves garlic
1/4 cup olive oil
6
- Preheat grill.
- Prepare couscous according to package directions.
- Combine vegetables in a bowl. Toss with olive oil, salt and pepper. Grill for 3-5 minutes or until vegetables have begun ...
See the full directions on my site
Nutritions
Calories
431
Sodium
531mg
22% DV
Fat
18g
28% DV
Protein
14g
29% DV
Carbs
52g
17% DV
Fiber
4g
17% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat
6g
32%
Polysaturated Fat
1g
12%
Monosaturated Fat
10g
63%
Cholesterol
21mg
7%
Sodium
531mg
22%
Potassium
233mg
6%
Protein
14g
29%
% DAILY VALUE*
Total Carbohydrate
Fiber
4g
17%
Sugar
4g
9%
Vitamin A
799IU
15%
Vitamin B6
0.77mg
38%
Vitamin C
7mg
12%
Calcium
207mg
20%
Iron
1mg
10%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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