Side Dishes

Stir-Fried Zucchini

104
4
2 small zucchini
1 teaspoon sesame oil
2 teaspoons minced garlic
2 teaspoons Worcestershire sauce
1 teaspoon sesame seeds
2 green onions ( diced )
Dice zucchini into 1/4-inch pieces. Heat oil In a skillet over medium-high heat, then add zucchini, garlic, and Worcestershire sauce until zucchini is soft (about 6-8 minutes), adding 2-3 teaspoons of water if ...
See the full directions on my site
Nutritions

Calories
61

Sodium
36mg
1% DV

Fat
1g
1% DV

Protein
1g
3% DV

Carbs
10g
3% DV

Fiber
2g
9% DV

Easy Grilled Vegetables are the perfect recipe when you want a quick, flavorful side dish on your grill! It's a mix of peppers, zucchini, summer squash, red onion, and mushrooms. Perfectly seasoned with spices and balsamic vinegar then grilled for the ultimate flavor. It pairs perfectly with steak, pork, chicken or any main dish that's hot off the grill! I just can't say no to those perfectly caramelized veggies on the grill!

1 red pepper
1 zucchini
1 yellow summer squash
1 red onion
8 oz baby bella mushrooms
2 tbsp olive oil
3 tbsp balsamic vinegar
6 cloves minced garlic
1 tsp sea salt
1/2 tsp ground black pepper
4
  • Clean and preheat grill to 350 degrees F.
  • Mix all ingredients in a bowl.
  • Spread vegetables out on a grill pan on grill and grill.
  • Stir about ever 15 minutes. Grill until ...
    See the full directions on my site
Nutritions

Calories
104

Sodium
612mg
25% DV

Fat
7g
11% DV

Protein
3g
6% DV

Carbs
9g
3% DV

Fiber
1g
7% DV

Couscous Salad with grilled vegetables is a delicious twist on your favorite summer salad! The grilled vegetables and couscous is tossed in a homemade vinaigrette dressing for a salad that is packed with flavor. This salad is made with couscous, grilled zucchini, square, asparagus, goat cheese and drizzled in a homemade vinaigrette dressing!

Salad:
2 cups couscous ( cooked )
1 zucchini
1 yellow squash
1 lb asparagus
1 tbsp olive oil
1/2 tsp salt
1/2 tsp pepper
1/2 cup crumbled goat cheese
Vinaigrette:
3 tbsp red wine vinegar
2 tbsp chopped shallots
1 tsp dried thyme
1 1/2 tsp Dijon mustard
1 tsp honey
1/2 tsp pepper
1/4 tsp salt
2 cloves garlic
1/4 cup olive oil
6
  • Preheat grill.
  • Prepare couscous according to package directions.
  • Combine vegetables in a bowl. Toss with olive oil, salt and pepper. Grill for 3-5 minutes or until vegetables have begun ...
    See the full directions on my site
Nutritions

Calories
431

Sodium
531mg
22% DV

Fat
18g
28% DV

Protein
14g
29% DV

Carbs
52g
17% DV

Fiber
4g
17% DV
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