Side Dishes
June 07, 2018
Calories
61
Sodium
36mg
1% DV
Fat
1g
1% DV
Protein
1g
3% DV
Carbs
10g
3% DV
Fiber
2g
9% DV
Stir-Fried Zucchini
105
4
2 small zucchini
1 teaspoon sesame oil
2 teaspoons minced garlic
2 teaspoons Worcestershire sauce
1 teaspoon sesame seeds
2 green onions ( diced )
1 teaspoon sesame oil
2 teaspoons minced garlic
2 teaspoons Worcestershire sauce
1 teaspoon sesame seeds
2 green onions ( diced )
Dice zucchini into 1/4-inch pieces.
Heat oil In a skillet over medium-high heat, then add zucchini, garlic, and Worcestershire sauce until zucchini is soft (about 6-8 minutes), adding 2-3 teaspoons of water...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
61
Sodium
36mg
1% DV
Fat
1g
1% DV
Protein
1g
3% DV
Carbs
10g
3% DV
Fiber
2g
9% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat
0.32g
1%
Polysaturated Fat
0.28g
1%
Monosaturated Fat
0.64g
4%
Cholesterol
1mg
0%
Sodium
36mg
1%
Potassium
312mg
8%
Protein
1g
3%
% DAILY VALUE*
Total Carbohydrate
Fiber
2g
9%
Sugar
5g
10%
Vitamin A
128IU
2%
Vitamin B6
0.27mg
13%
Vitamin C
17mg
29%
Calcium
41mg
4%
Iron
0.65mg
3%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
