Side DishesJune 07, 2018
Calories
61
Sodium
36mg
1% DV
Fat
1g
1% DV
Protein
1g
3% DV
Carbs
10g
3% DV
Fiber
2g
9% DV
Stir-Fried Zucchini
111
4
2 small zucchini
1 teaspoon sesame oil
2 teaspoons minced garlic
2 teaspoons Worcestershire sauce
1 teaspoon sesame seeds
2 green onions ( diced )
1 teaspoon sesame oil
2 teaspoons minced garlic
2 teaspoons Worcestershire sauce
1 teaspoon sesame seeds
2 green onions ( diced )
Dice zucchini into 1/4-inch pieces.
Heat oil In a skillet over medium-high heat, then add zucchini, garlic, and Worcestershire sauce until zucchini is soft (about 6-8 minutes), adding 2-3 teaspoons of water...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
61
Sodium
36mg
1% DV
Fat
1g
1% DV
Protein
1g
3% DV
Carbs
10g
3% DV
Fiber
2g
9% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat0.32000000000000006g1%
Polysaturated Fat0.28g1%
Monosaturated Fat0.64g4%
Cholesterol1mg0%
Sodium36mg1%
Potassium312mg8%
Protein1g3%
% DAILY VALUE*
Total Carbohydrate
Fiber2g9%
Sugar5g10%
Vitamin A128IU2%
Vitamin B60.27mg13%
Vitamin C17mg29%
Calcium41mg4%
Iron0.65mg3%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.