Desserts

Strawberries & Cream Bars

74

Strawberry season is here. At least in my area. And I am in heaven. I love this time of year. I've already made jam and the jars look so pretty on my shelf. I've also made smoothies and I've just started using chia seeds and kefir in them and I love the healthy benefits they provide. Plus you can't even taste them. My little Emma loves when I make smoothies using strawberries, chia seeds, kefir, ice, greek yogurt and a little sweetener. It's so good and so good for us

12
1 box (18.25 oz) vanilla cake mix
1/3 C. butter, softened
2 eggs, divided
3 C. sliced strawberries
8 oz. cream cheese
1/3 C. sugar
1 tsp. vanilla
Preheat oven to 350°. Spray 9x13 with cooking spray. In large bowl combine butter, one egg and cake mix. Mixture will be stiff. I used my hands to combine the dough. Reserve 1 cup of mixture...
See the full directions on my site
Nutritions

Calories
527

Sodium
72mg
3% DV

Fat
51g
78% DV

Protein
2g
5% DV

Carbs
7g
2% DV

Fiber
2g
8% DV

Marinated Taro Root

2010

A marinated snack that can be used to replace late night bad habit cravings!

8 small taro roots
water
salt
1 cup yogurt, mixed with enough water to submerge roots (add salt)
3
  1. Wash the taro roots well.
  2. Slightly cut a slit into each root, but not big enough to split the root into two pieces. This will allow the water and marinade to go into the taro root

See the full directions on my site
Nutritions

Calories
103

Sodium
946mg
39% DV

Fat
1g
2% DV

Protein
7g
14% DV

Carbs
17g
5% DV

Fiber
4g
18% DV
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