Salads
March 06, 2015
Calories
255
Sodium
470mg
19% DV
Fat
19g
30% DV
Protein
7g
15% DV
Carbs
7g
2% DV
Fiber
3g
14% DV
Strawberry, Avocado, & Bacon Spinach Salad
137
This easy salad is packed with the works: strawberries, avocado, turkey bacon, feta cheese, pecans, almonds and cucumbers over a bed of spinach. Top with your favorite dressing for the ultimate healthy meal.
6
6 cups spinach
1 large avocados, sliced
6 slices bacon, cooked and cumbled
1 cup strawberries, sliced
1/2 cup feta cheese, crumbled (1/2 cup sharp cheddar would work great as well)
1/2 cup cucumbers, sliced
1/8 cup pecans, chopped (optional)
1/8 cup almonds, chopped (optional)
Dress to your choice
1 large avocados, sliced
6 slices bacon, cooked and cumbled
1 cup strawberries, sliced
1/2 cup feta cheese, crumbled (1/2 cup sharp cheddar would work great as well)
1/2 cup cucumbers, sliced
1/8 cup pecans, chopped (optional)
1/8 cup almonds, chopped (optional)
Dress to your choice
In a large bowl, toss everything into together until it is well mixed. Once served, top with whatever dressing you prefer.
Enjoy!
See the full directions on my site
See the full directions on my site
Nutritions
Calories
255
Sodium
470mg
19% DV
Fat
19g
30% DV
Protein
7g
15% DV
Carbs
7g
2% DV
Fiber
3g
14% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat
7g
38%
Polysaturated Fat
2g
14%
Monosaturated Fat
9g
62%
Cholesterol
36mg
12%
Sodium
470mg
19%
Potassium
411mg
11%
Protein
7g
15%
% DAILY VALUE*
Total Carbohydrate
Fiber
3g
14%
Sugar
2g
5%
Vitamin A
2944IU
58%
Vitamin B6
0.27mg
13%
Vitamin C
26mg
43%
Calcium
135mg
13%
Iron
1mg
7%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.