Muffins April 18, 2015
Calories
218
Sodium
171mg
7% DV
Fat
1g
2% DV
Protein
5g
10% DV
Carbs
48g
16% DV
Fiber
4g
16% DV
Strawberry Banana Muffin
146
These muffins are moist and delicious! Made with whole wheat flour, bananas, and honey, they taste great with a variety of fruits. Perfect for breakfast on the go!
12
1 1/2 cup all-purpose flour
1 1/2 cup whole wheat flour
1 tsp baking soda
1/4 tsp salt
1/2 tsp cinnamon
1/4 cup honey
1/2 cup light brown sugar
2 ripe bananas
1/4 cup yogurt
1 egg
1 tsp vanilla
3/4 cup milk
1 1/2 cup strawberries, roughly chopped
1 1/2 cup whole wheat flour
1 tsp baking soda
1/4 tsp salt
1/2 tsp cinnamon
1/4 cup honey
1/2 cup light brown sugar
2 ripe bananas
1/4 cup yogurt
1 egg
1 tsp vanilla
3/4 cup milk
1 1/2 cup strawberries, roughly chopped
Preheat oven to 325F degrees and lighlty spray your muffin tins. Combine flour, baking soda, salt, and cinnamon in a large bowl. In a separate bowl, whisk the honey and brown sugar together until thick but...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
218
Sodium
171mg
7% DV
Fat
1g
2% DV
Protein
5g
10% DV
Carbs
48g
16% DV
Fiber
4g
16% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat 0.5900000000000001g 2%
Polysaturated Fat 0.51g 3%
Monosaturated Fat 0.43000000000000005g 2%
Cholesterol 11mg 3%
Sodium 171mg 7%
Potassium 287mg 8%
Protein 5g 10%
% DAILY VALUE*
Total Carbohydrate
Fiber 4g 16%
Sugar 21g 42%
Vitamin A 72IU 1%
Vitamin B6 0.23000000000000004mg 11%
Vitamin C 15mg 25%
Calcium 49mg 4%
Iron 1mg 8%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
