Main Dishes
March 09, 2015
Calories
156
Sodium
368mg
15% DV
Fat
1g
2% DV
Protein
6g
12% DV
Carbs
29g
10% DV
Fiber
3g
13% DV
Strawberry Banana Pancakes
35
4
1/2 cup whole wheat flour
1/2 cup all-purpose flour
2 teaspoons baking powder
1/2 teaspoon salt
3/4 cup buttermilk
1 egg
1 teaspoon vanilla extract
1/3 cup mashed ripe banana
1/2 cup sliced strawberries
1/2 cup all-purpose flour
2 teaspoons baking powder
1/2 teaspoon salt
3/4 cup buttermilk
1 egg
1 teaspoon vanilla extract
1/3 cup mashed ripe banana
1/2 cup sliced strawberries
Preheat griddle over medium-low heat.
In a medium-sized bowl, whisk together flours, baking powder, and salt. Set aside.
In another bowl, whisk together buttermilk, egg, and vanilla until well-combined....
See the full directions on my site
See the full directions on my site
Nutritions
Calories
156
Sodium
368mg
15% DV
Fat
1g
2% DV
Protein
6g
12% DV
Carbs
29g
10% DV
Fiber
3g
13% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat
0.58g
2%
Polysaturated Fat
0.47g
2%
Monosaturated Fat
0.48g
3%
Cholesterol
28mg
9%
Sodium
368mg
15%
Potassium
440mg
12%
Protein
6g
12%
% DAILY VALUE*
Total Carbohydrate
Fiber
3g
13%
Sugar
4g
8%
Vitamin A
105IU
2%
Vitamin B6
0.19mg
9%
Vitamin C
13mg
22%
Calcium
183mg
18%
Iron
1mg
10%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
