DessertsJanuary 31, 2013
Calories
198
Sodium
4mg
0% DV
Fat
1g
2% DV
Protein
0.9g
1% DV
Carbs
52g
17% DV
Fiber
2g
10% DV
Strawberry Banana Sorbet
8
A delicious, fast way to use up over-ripe berries and fruit. I love it because it's dairy-free and contains a small fraction of the calories compared to ice cream. The addition of banana and honey in the sorbet help to give it a more "creamy" texture. Yum!
12
1.5 pounds ripe strawberries, hulled
3-4 ripe bananas
2/3 cup raw honey {you can use 1 cup sugar instead}
1 pinch salt
1 TBSP cornstarch
1 TBSP cold water
3 tablespoons lemon juice
3-4 ripe bananas
2/3 cup raw honey {you can use 1 cup sugar instead}
1 pinch salt
1 TBSP cornstarch
1 TBSP cold water
3 tablespoons lemon juice
Place berries and bananas in a large bowl and puree until smooth.
Combine fruit puree, honey, and salt in a large saucepan. Heat until melted and just simmering. Whisk cornstarch into the cold water; stir...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
198
Sodium
4mg
0% DV
Fat
1g
2% DV
Protein
0.9g
1% DV
Carbs
52g
17% DV
Fiber
2g
10% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat0.45g2%
Polysaturated Fat0.47000000000000003g2%
Monosaturated Fat0.42000000000000004g2%
Cholesterol1mg0%
Sodium4mg0%
Potassium252mg7%
Protein0.9g1%
% DAILY VALUE*
Total Carbohydrate
Fiber2g10%
Sugar44g89%
Vitamin A44IU0%
Vitamin B60.26mg13%
Vitamin C17mg28%
Calcium9mg0%
Iron0.48mg2%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.