Desserts July 19, 2016
Calories
365
Sodium
22mg
0% DV
Fat
6g
9% DV
Protein
4g
8% DV
Carbs
81g
27% DV
Fiber
18g
72% DV
Strawberry Coconut Pops
126
They’re a tasty, cool & refreshing frozen dessert recipe for summer that’s virtually guilt free!
4 cups frozen strawberries
1 (13oz) can coconut milk
? cup raw honey
1 (13oz) can coconut milk
? cup raw honey
Combine all ingredients in a high powered blender
Blend on high for several minutes or until completely smooth
Pour mixture into pop mold & tap down to fill any air pockets
Add top & popsicle sticks &...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
365
Sodium
22mg
0% DV
Fat
6g
9% DV
Protein
4g
8% DV
Carbs
81g
27% DV
Fiber
18g
72% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat 5g 26%
Polysaturated Fat 0.55g 3%
Monosaturated Fat 0.39g 2%
Cholesterol 9mg 3%
Sodium 22mg 0%
Potassium 1370mg 39%
Protein 4g 8%
% DAILY VALUE*
Total Carbohydrate
Fiber 18g 72%
Sugar 40g 80%
Vitamin A 398IU 7%
Vitamin B6 0.26mg 13%
Vitamin C 362mg 604%
Calcium 146mg 14%
Iron 7mg 42%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
