Main DishesMarch 30, 2013
Calories
285
Sodium
402mg
16% DV
Fat
20g
30% DV
Protein
2g
5% DV
Carbs
21g
7% DV
Fiber
2g
8% DV
Strawberry Cream Omelet
3
This is an omelet that will tickle your taste buds. It's great for special occasions and when the strawberry season comes in.
2
4eggs
2 tablespoons milk
1/4 teaspoon salt
Dash pepper
2 tablespoons butter
2 ounces cream cheese, cut into 1/2-inch cubes
2 tablespoons brown sugar
1-1/2 cups sliced fresh strawberries, divided
Confectioners' sugar
Whipped cream
2 tablespoons milk
1/4 teaspoon salt
Dash pepper
2 tablespoons butter
2 ounces cream cheese, cut into 1/2-inch cubes
2 tablespoons brown sugar
1-1/2 cups sliced fresh strawberries, divided
Confectioners' sugar
Whipped cream
In a large bowl, whisk the eggs, milk, salt and pepper. Heat butter in a 10-in. nonstick skillet over medium heat; add egg mixture. As the eggs set, lift edges, letting uncooked portion flow...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
285
Sodium
402mg
16% DV
Fat
20g
30% DV
Protein
2g
5% DV
Carbs
21g
7% DV
Fiber
2g
8% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat13g66%
Polysaturated Fat1g7%
Monosaturated Fat5g35%
Cholesterol64mg21%
Sodium402mg16%
Potassium198mg5%
Protein2g5%
% DAILY VALUE*
Total Carbohydrate
Fiber2g8%
Sugar18g37%
Vitamin A782IU15%
Vitamin B60.08mg4%
Vitamin C45mg75%
Calcium72mg7%
Iron0.52mg2%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.