DessertsNovember 03, 2014
Calories
348
Sodium
21mg
0% DV
Fat
16g
25% DV
Protein
22g
45% DV
Carbs
28g
9% DV
Fiber
1g
7% DV
Strawberry Freeze
4
Strawberry Freeze is a quick and easy, frozen strawberry dessert with crunchy pecan crumbs and creamy, strawberry filling! This recipe is great for kids and has healthy ingredients.
12
For the crumbs:
¾ cup Butter, melted
1½ Cups Whole wheat pastry flour
½ Cup Brown sugar, packed
¾ Cup Pecans, finely chopped
For the strawberry filling:
2 Egg whites
¾ Cup Granulated sugar
15 oz Frozen whole strawberries, partially thawed
2 Tbsp Lemon juice
¾ cup Butter, melted
1½ Cups Whole wheat pastry flour
½ Cup Brown sugar, packed
¾ Cup Pecans, finely chopped
For the strawberry filling:
2 Egg whites
¾ Cup Granulated sugar
15 oz Frozen whole strawberries, partially thawed
2 Tbsp Lemon juice
Preheat your oven to 375 degrees.
In a large bowl, mix together all of the crumb ingredients.
Spread the crumbs evenly onto a baking sheet and bake until golden brown, about 15-20 mins, stiring twice during...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
348
Sodium
21mg
0% DV
Fat
16g
25% DV
Protein
22g
45% DV
Carbs
28g
9% DV
Fiber
1g
7% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat8g41%
Polysaturated Fat1g10%
Monosaturated Fat6g41%
Cholesterol31mg10%
Sodium21mg0%
Potassium90mg2%
Protein22g45%
% DAILY VALUE*
Total Carbohydrate
Fiber1g7%
Sugar22g45%
Vitamin A362IU7%
Vitamin B60.43000000000000005mg21%
Vitamin C15mg26%
Calcium59mg5%
Iron0.9100000000000001mg5%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.