Main DishesSeptember 24, 2014
Calories
557
Sodium
358mg
14% DV
Fat
19g
29% DV
Protein
10g
20% DV
Carbs
93g
31% DV
Fiber
5g
20% DV
Strawberry Mascarpone Poppyseed Pancakes
296
Fluffy, melt in your mouth pancakes with creamy mascarpone, strawberries and poppyseeds mixed into the batter.
4
For the pancakes:
1 cup flour
2 teaspoons baking powder
1/2 teaspoon salt
2 tablespoons sugar
1 tablespoon poppy seeds
1 egg
1 cup milk
1 teaspoon vanilla
1/2 cup of mascarpone (4 oz.), room temperature
1 cup of diced strawberries
For the syrup:
2 cups chopped fresh strawberries
1 cup sugar
2 tablespoons water
1 cup flour
2 teaspoons baking powder
1/2 teaspoon salt
2 tablespoons sugar
1 tablespoon poppy seeds
1 egg
1 cup milk
1 teaspoon vanilla
1/2 cup of mascarpone (4 oz.), room temperature
1 cup of diced strawberries
For the syrup:
2 cups chopped fresh strawberries
1 cup sugar
2 tablespoons water
In a medium bowl, whisk together the flour, baking powder, sugar and poppy seeds.
In another medium bowl, whisk together the egg, milk, vanilla and mascarpone cheese. The mixture may be a bit lumpy.
Add the...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
557
Sodium
358mg
14% DV
Fat
19g
29% DV
Protein
10g
20% DV
Carbs
93g
31% DV
Fiber
5g
20% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat9g47%
Polysaturated Fat1g9%
Monosaturated Fat8g51%
Cholesterol75mg25%
Sodium358mg14%
Potassium560mg16%
Protein10g20%
% DAILY VALUE*
Total Carbohydrate
Fiber5g20%
Sugar64g129%
Vitamin A170IU3%
Vitamin B61mg54%
Vitamin C69mg115%
Calcium261mg26%
Iron2mg14%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.