Beverage

Strawberry-Papaya Smoothie

Jen Voegeli
April 07, 2015
6
2
Ingredients:
Frozen Strawberries (About 1 cup)
Ripe Papaya, Sliced (About 1/2 cup)
1 Frozen banana
1/2 cup frozen yogurt
1 cup milk (or water)
1 cup of ice (more or less depends on your liking)
Directions: Toss everything in a blender, blend until smooth. Enjoy! :)
See the full directions on my site
Nutritions

Calories
439

Sodium
471mg
19% DV

Fat
22g
35% DV

Protein
21g
43% DV

Carbs
36g
12% DV

Fiber
5g
22% DV
Breakfast Other Holidays American Freeze

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Cozy up with a warm, nourishing bowl of Cabbage Roll Soup! Each pot includes all of the delicious flavors and ingredients that we love in my great grandmother's traditional Stuffed Cabbage Rolls -- without all of the work. The simple and easy cabbage soup is loaded with bacon, ground beef, rice and veggies in a sweet tomato broth. It's perfect with biscuits or a loaf of crusty bread on a chilly day!

4 slices bacon
1 lb. ground beef
1 onion
1 clove garlic
2 T tomato paste
4 c coarsely chopped green cabbage
4 c beef broth
15 oz tomato sauce
14.5 oz petite diced tomatoes
2 T brown sugar
1 bay leaf
2 c cooked white rice
Kosher salt and pepper
2 T chopped fresh parsley
12
  • In a large pot over medium-high heat, cook bacon until crispy, about 6-8 minutes. Use a slotted spoon to remove bacon to a plate; reserve drippings in the pot.
  • Add ground beef to the pot and...
    See the full directions on my site
Nutritions

Calories
439

Sodium
728mg
30% DV

Fat
11g
18% DV

Protein
17g
35% DV

Carbs
61g
20% DV

Fiber
6g
24% DV
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