DessertsFebruary 13, 2017
Calories
39
Sodium
1.0mg
0% DV
Fat
0.56g
0% DV
Protein
0.8999999999999999g
1% DV
Carbs
7g
2% DV
Fiber
0.7g
2% DV
Strawberry Parfait Energy Bites
142
Strawberry Parfait Energy Bites: No-bake gluten-free treats with oats, almonds, dates, maple syrup, vanilla extract and freeze-dried strawberries.
18
1 1/4 cup almonds
1/2 cup quick oats
2 ounces pitted dates
1 1/3 cup freeze-dried strawberries
2 tablespoons maple syrup
1 teaspoon vanilla extract
1 tablespoon water
1/2 cup quick oats
2 ounces pitted dates
1 1/3 cup freeze-dried strawberries
2 tablespoons maple syrup
1 teaspoon vanilla extract
1 tablespoon water
Nutritions
Calories
39
Sodium
1.0mg
0% DV
Fat
0.56g
0% DV
Protein
0.8999999999999999g
1% DV
Carbs
7g
2% DV
Fiber
0.7g
2% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat0.10999999999999999g0%
Polysaturated Fat0.19g1%
Monosaturated Fat0.26g1%
Cholesterol0.21mg0%
Sodium1.0mg0%
Potassium54mg1%
Protein0.8999999999999999g1%
% DAILY VALUE*
Total Carbohydrate
Fiber0.7g2%
Sugar3g7%
Vitamin A1.0IU0%
Vitamin B60.02mg1%
Vitamin C6mg11%
Calcium9mg0%
Iron0.30000000000000004mg1%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.