Main Dishes

Stuffed Caprese Chicken Sandwiches

July 01, 2016

Summer grilling calls for Stuffed Caprese Chicken Sandwiches! Be the most popular neighbor on the block!

2 cups balsamic vinegar
3 tablespoons honey
4 large boneless skinless chicken breasts
salt, pepper, and garlic powder to taste
4 large slices tomato
8 small slices fresh whole milk mozzarella
8 large leaves fresh basil
4 Cobblestone Bread Co.™ hamburger buns (we used the Sesame Twist…yum!)

1. In a small saucepan, heat the vinegar and honey over medium/high heat. Bring to a boil and then reduce to a simmer, stirring regularly. When it starts to thicken and has reduced by about half...
See the full directions on my site

Nutritions

Calories
530

Sodium
497mg
20% DV

Fat
24g
38% DV

Protein
21g
43% DV

Carbs
56g
19% DV

Fiber
4g
18% DV

PER SERVING ^*

% DAILY VALUE^*

Fat

Saturated Fat 13g 65%

Polysaturated Fat 3g 21%

Monosaturated Fat 8g 53%

Cholesterol 66mg 22%

Sodium 497mg 20%

Potassium 673mg 19%

Protein 21g 43%

% DAILY VALUE^*

Total Carbohydrate

Fiber 4g 18%

Sugar 42g 84%

Vitamin A 1659IU 33%

Vitamin B6 1mg 79%

Vitamin C 23mg 39%

Calcium 416mg 41%

Iron 2mg 13%

* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

Lunch Chicken

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Calories
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Sodium
2064mg
86% DV

Fat
98g
150% DV

Protein
64g
128% DV

Carbs
100g
34% DV

Fiber
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Saturated Fat 63g 319%

Polysaturated Fat 5g 34%

Monosaturated Fat 28g 179%

Cholesterol 358mg 120%

Sodium 2064mg 86%

Potassium 2710mg 77%

Protein 64g 128%

% DAILY VALUE^*

Total Carbohydrate

Fiber 21g 84%

Sugar 100g 200%

Vitamin A 5131IU 102%

Vitamin B6 0.83mg 41%

Vitamin C 23mg 39%

Calcium 2288mg 228%

Iron 0.77mg 4%

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2 tbsp. yellow mustard
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Calories
150

Sodium
466mg
19% DV

Fat
6g
10% DV

Protein
6g
13% DV

Carbs
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4% DV

Fiber
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27% DV

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Saturated Fat 0.8g 4%

Polysaturated Fat 3g 22%

Monosaturated Fat 2g 15%

Cholesterol 1mg 0%

Sodium 466mg 19%

Potassium 186mg 5%

Protein 6g 13%

% DAILY VALUE^*

Total Carbohydrate

Fiber 6g 27%

Sugar 2g 5%

Vitamin A 694IU 13%

Vitamin B6 0.55mg 27%

Vitamin C 7mg 11%

Calcium 45mg 4%

Iron 1mg 5%

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Nutritions

Calories
158

Sodium
294mg
12% DV

Fat
12g
19% DV

Protein
3g
7% DV

Carbs
3g
1% DV

Fiber
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6% DV

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Saturated Fat 7g 38%

Polysaturated Fat 0.89g 5%

Monosaturated Fat 4g 26%

Cholesterol 42mg 14%

Sodium 294mg 12%

Potassium 142mg 4%

Protein 3g 7%

% DAILY VALUE^*

Total Carbohydrate

Fiber 1g 6%

Sugar 1g 2%

Vitamin A 757IU 15%

Vitamin B6 0.04mg 2%

Vitamin C 4mg 8%

Calcium 57mg 5%

Iron 0.66mg 3%

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Calories
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Sodium
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48% DV

Fat
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25% DV

Protein
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38% DV

Carbs
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8% DV

Fiber
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Saturated Fat 10g 53%

Polysaturated Fat 0.98g 6%

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Sodium 1152mg 48%

Potassium 598mg 17%

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Stuffed Caprese Chicken Sandwiches

Summer grilling calls for Stuffed Caprese Chicken Sandwiches! Be the most popular neighbor on the block!

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