Side DishesNovember 05, 2013
Calories
101
Sodium
15mg
0% DV
Fat
2g
4% DV
Protein
17g
34% DV
Carbs
1g
0% DV
Fiber
0.5g
2% DV
Stuffed Cherry Tomatoes
5
A wonderful little snack that tends to be consumed quickly and in volume.
6
6 ounces of smoked salmon, cooked and shredded
3 heaping tablespoons of mayonnaise
2 tablespoons of onion diced fine
1 tablespoon celery diced very fine
1/4 teaspoon each of rosemary, thyme, parsley, salt and black pepper
1 pound of cherry tomatoes
3 heaping tablespoons of mayonnaise
2 tablespoons of onion diced fine
1 tablespoon celery diced very fine
1/4 teaspoon each of rosemary, thyme, parsley, salt and black pepper
1 pound of cherry tomatoes
In a bowl mix all of the ingredients thoroughly except for the tomatoes and cover with plastic wrap and refrigerate for at least 90 minutes to allow the flavors to blend. When sufficient time has passed cut the tops of the tomatoes off and hollow out the centers. Fill the tomatoes with your salmon mixture and refrigerate for another 30 minutes before serving with a small bowl of lemon or lime juice on the side to be spooned on the tomatoes as a garnish.
Nutritions
Calories
101
Sodium
15mg
0% DV
Fat
2g
4% DV
Protein
17g
34% DV
Carbs
1g
0% DV
Fiber
0.5g
2% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat0.74g3%
Polysaturated Fat0.99g6%
Monosaturated Fat1g7%
Cholesterol43mg14%
Sodium15mg0%
Potassium328mg9%
Protein17g34%
% DAILY VALUE*
Total Carbohydrate
Fiber0.5g2%
Sugar0.6g1%
Vitamin A237IU4%
Vitamin B60.25mg12%
Vitamin C3mg6%
Calcium19mg1%
Iron0.37mg2%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.