Stuffed Eggnet

21

This is like your regular omelet but a little variation to attract your kids.

1
ingredients:- 1 egg, 6 cubes cottage cheese,1 small onion,4 cloves garlic,1 tbs olive oil,black paper to taste, salt to taste, coriander leaf chopped.
Method:- for the stuffing heat oil in a medium frying pan over a high heat, add chopped garlic and onion and fry for 2 minutes, add the cottage cheese and fry for another 1 minute, your stuffing is ready. For EGG NET, whisk egg in a bowl,strain mixture in fine sheave and season with paper and salt. Place a frying pan over a medium heat, pour the egg in thin streams making a lattice pattern. Gently cook for 30 to 40 seconds or egg net is cooked through. Turn out on to a sheet of baking paper, spoon the cottage cheese stuffing down the center of the net and arrange the coriander on top. Gently roll to encase.
Nutritions

Calories
1341

Sodium
823mg
34% DV

Fat
62g
95% DV

Protein
69g
138% DV

Carbs
122g
41% DV

Fiber
15g
60% DV

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