AppetizersMay 16, 2013
Calories
505
Sodium
2565mg
106% DV
Fat
28g
43% DV
Protein
24g
49% DV
Carbs
59g
20% DV
Fiber
8g
32% DV
Stuffed Mushrooms ala Tom
238
These yummy little sidekicks are easy to make, and work great as an appetizer or to go along with your main course. Makes 12 stuffed mushrooms.
4
12 large mushrooms with stems (Button or Baby Bellas work fine), well washed
8 oz. bulk breakfast sausage (mild or hot, whatever you prefer)
½ medium onion, finely chopped
4 tbl. cream cheese (we use the low-fat kind)
2 tbl. grated Parmesan or Romano cheese
dash of Paprika
8 oz. bulk breakfast sausage (mild or hot, whatever you prefer)
½ medium onion, finely chopped
4 tbl. cream cheese (we use the low-fat kind)
2 tbl. grated Parmesan or Romano cheese
dash of Paprika
Remove the stems from the mushrooms and set aside for later use
· Peel the mushroom caps
Wash the mushrooms stems well, and chop coarsley
· In a large skillet, add the sausage, onion, and...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
505
Sodium
2565mg
106% DV
Fat
28g
43% DV
Protein
24g
49% DV
Carbs
59g
20% DV
Fiber
8g
32% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat11g57%
Polysaturated Fat7g47%
Monosaturated Fat9g57%
Cholesterol65mg21%
Sodium2565mg106%
Potassium63mg1%
Protein24g49%
% DAILY VALUE*
Total Carbohydrate
Fiber8g32%
Sugar19g38%
Vitamin A7747IU154%
Vitamin B67mg369%
Vitamin C9mg15%
Calcium162mg16%
Iron3mg18%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.