AppetizersOctober 03, 2013
Calories
63
Sodium
245mg
10% DV
Fat
6g
10% DV
Protein
4g
9% DV
Carbs
5g
1% DV
Fiber
2g
8% DV
Stuffed mushrooms with cheese
263
5
1 bunch of parsley
1 cup water
0.5 tsp black pepper
0.5 tsp salt
50g butter
50g cheese
1 tablespoon vegetable oil
10 medium mushrooms
1 cup water
0.5 tsp black pepper
0.5 tsp salt
50g butter
50g cheese
1 tablespoon vegetable oil
10 medium mushrooms
Clean d abite. Panchetata outta them.
Arrange them in a greased baking dish with them postavyatme hole stump up. In the hole put a piece of butter and a cheese. Optionally put a little chopped parsley for flavor. Valley half a cup of water.
Bake in the heated oven for about 20-25 minutes.
Serve warm
Nutritions
Calories
63
Sodium
245mg
10% DV
Fat
6g
10% DV
Protein
4g
9% DV
Carbs
5g
1% DV
Fiber
2g
8% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat3g16%
Polysaturated Fat0.77g4%
Monosaturated Fat2g15%
Cholesterol4mg1%
Sodium245mg10%
Potassium452mg12%
Protein4g9%
% DAILY VALUE*
Total Carbohydrate
Fiber2g8%
Sugar2g5%
Vitamin A33IU0%
Vitamin B60.66mg33%
Vitamin C3mg5%
Calcium14mg1%
Iron1mg6%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
