SoupsJune 27, 2013
Calories
67
Sodium
953mg
39% DV
Fat
3g
5% DV
Protein
4g
8% DV
Carbs
12g
4% DV
Fiber
2g
11% DV
Stuffed Pepper Soup
275
This soup recipe was very straight forward and was ready in less than an hour. I like the addition of both green and red peppers. The brown sugar adds just a hint of sweetness which is perfect in this soup.
12
1 lb. ground sausage
2 c. water
16 oz. tomato sauce
28 oz. canned plum tomatoes, undrained
1/2 c. uncooked white recipe
2 garlic cloves, minced
1/2 onion, minced
1 green bell pepper, chopped
1 red bell pepper, chopped
2 T. brown sugar
1 t. salt
1 beef bouillon cube
1 t. black pepper
2 c. water
16 oz. tomato sauce
28 oz. canned plum tomatoes, undrained
1/2 c. uncooked white recipe
2 garlic cloves, minced
1/2 onion, minced
1 green bell pepper, chopped
1 red bell pepper, chopped
2 T. brown sugar
1 t. salt
1 beef bouillon cube
1 t. black pepper
1. Heat a Dutch oven over medium high heat. Add in the ground sausage and cook until it is browned. Drain the excess fat.
2. Add in the remaining ingredients, stirring to combine.
3. Bring the soup...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
67
Sodium
953mg
39% DV
Fat
3g
5% DV
Protein
4g
8% DV
Carbs
12g
4% DV
Fiber
2g
11% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat1g6%
Polysaturated Fat1g8%
Monosaturated Fat1g7%
Cholesterol3mg1%
Sodium953mg39%
Potassium317mg9%
Protein4g8%
% DAILY VALUE*
Total Carbohydrate
Fiber2g11%
Sugar7g14%
Vitamin A634IU12%
Vitamin B61mg62%
Vitamin C11mg18%
Calcium34mg3%
Iron1mg10%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.