Desserts
August 05, 2013
Calories
202
Sodium
195mg
8% DV
Fat
8g
13% DV
Protein
5g
11% DV
Carbs
22g
7% DV
Fiber
3g
14% DV
Sugar Free, Coconut Raisin Oat Drops
287
Guilt-less oat drops.
12
1 cup Coconut Flakes
1 1/2 cup Oats
1/4 cup Flour
1/2 tsp Salt
1/2 tsp Cinnamon
1/2 tsp All-Spice
1/2 cup Nuts
1/2 cup Raisins
_________
1/2 cup Greek Yogurt
1/4 cup Oil (Preferably vegetable)
1 tsp Vanilla Extract
1 1/2 cup Oats
1/4 cup Flour
1/2 tsp Salt
1/2 tsp Cinnamon
1/2 tsp All-Spice
1/2 cup Nuts
1/2 cup Raisins
_________
1/2 cup Greek Yogurt
1/4 cup Oil (Preferably vegetable)
1 tsp Vanilla Extract
1. Preheat oven to 350, grease baking sheet.
2. In a large bowl, combine oats, flour, nuts, and coconut flakes. Stir in all-spice, cinnamon, and salt. Add in the raisins, making sure they don't clump.
3. In another bowl, combine oil, Greek yogurt, and vanilla extract. Pour wet ingredients over dry ingredients and stir.
4. Roll into balls and place on baking sheet. Flatten slightly. Bake 20 minutes, and enjoy!
Nutritions
Calories
202
Sodium
195mg
8% DV
Fat
8g
13% DV
Protein
5g
11% DV
Carbs
22g
7% DV
Fiber
3g
14% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat
3g
16%
Polysaturated Fat
1g
6%
Monosaturated Fat
4g
25%
Cholesterol
6mg
2%
Sodium
195mg
8%
Potassium
193mg
5%
Protein
5g
11%
% DAILY VALUE*
Total Carbohydrate
Fiber
3g
14%
Sugar
1g
2%
Vitamin A
5IU
0%
Vitamin B6
0.18mg
9%
Vitamin C
0.9mg
1%
Calcium
36mg
3%
Iron
1mg
8%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.