Summer Crock Pot French Dips
9
6
2 1/2 pounds boneless chuck roast
1 quart beef stock
15 cloves of garlic (about 1 head)
2 tablespoons of beef bouillon concentrate (such as better than bouillon)
1 tablespoon Montreal steak seasoning
5 bay leaves
6 poor boy rolls
6 slices Swiss cheese
1 teaspoon Garlic salt
1 quart beef stock
15 cloves of garlic (about 1 head)
2 tablespoons of beef bouillon concentrate (such as better than bouillon)
1 tablespoon Montreal steak seasoning
5 bay leaves
6 poor boy rolls
6 slices Swiss cheese
1 teaspoon Garlic salt
Nutritions
Calories
342
Sodium
3141mg
130% DV
Fat
14g
21% DV
Protein
24g
49% DV
Carbs
25g
8% DV
Fiber
3g
15% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat
6g
33%
Polysaturated Fat
3g
20%
Monosaturated Fat
4g
26%
Cholesterol
74mg
24%
Sodium
3141mg
130%
Potassium
655mg
18%
Protein
24g
49%
% DAILY VALUE*
Total Carbohydrate
Fiber
3g
15%
Sugar
10g
21%
Vitamin A
401IU
8%
Vitamin B6
0.48mg
24%
Vitamin C
7mg
12%
Calcium
280mg
28%
Iron
2mg
13%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
