Salads June 24, 2016
Calories
1806
Sodium
1608mg
67% DV
Fat
151g
232% DV
Protein
42g
84% DV
Carbs
43g
14% DV
Fiber
10g
43% DV
Summer Salad Recipe
295
Celebrate summer with this fresh Summer Salad and Snapple® Straight Up™ Tea!
10-ounce mixed salad greens
3 peaches- sliced
1 cup fresh blueberries
4- ounce gorgonzola cheese crumbles
½ cup candied walnuts or pecans
Citrus Vinaigrette:
½ cup olive oil
¼ cup lime juice
¼ cup rice vinegar
salt & pepper to taste
3 peaches- sliced
1 cup fresh blueberries
4- ounce gorgonzola cheese crumbles
½ cup candied walnuts or pecans
Citrus Vinaigrette:
½ cup olive oil
¼ cup lime juice
¼ cup rice vinegar
salt & pepper to taste
In a large bowl combine salad greens, peaches, blueberries, cheese, and nuts and toss together.
In a small bowl mix together oil, lime juice, vinegar, salt, and pepper.
Add dressing to salad and mix...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
1806
Sodium
1608mg
67% DV
Fat
151g
232% DV
Protein
42g
84% DV
Carbs
43g
14% DV
Fiber
10g
43% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat 38g 191%
Polysaturated Fat 18g 115%
Monosaturated Fat 94g 592%
Cholesterol 89mg 30%
Sodium 1608mg 67%
Potassium 804mg 22%
Protein 42g 84%
% DAILY VALUE*
Total Carbohydrate
Fiber 10g 43%
Sugar 17g 34%
Vitamin A 1002IU 20%
Vitamin B6 2mg 115%
Vitamin C 38mg 63%
Calcium 660mg 66%
Iron 3mg 22%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
