Side DishesAugust 08, 2013
Calories
245
Sodium
750mg
31% DV
Fat
17g
27% DV
Protein
8g
16% DV
Carbs
17g
5% DV
Fiber
2g
9% DV
Summer Squash Custard
135
This savory custard with goat cheese and dill is a great way to showcase our summer zucchini and Summer squash.
6
2 squash, sliced into ½-inch rounds (about 4 cups)
2 T. olive oil
1 medium onion, coarsely chopped
3 ounces goat cheese
3 tablespoons butter
¼ cup cornmeal
2 eggs, beaten
1 cup milk
3 tablespoons chopped fresh dill, plus sprigs for garnishing
1 tablespoon sugar
1 teaspoon kosher salt
½ teaspoon freshly ground black pepper
2 T. olive oil
1 medium onion, coarsely chopped
3 ounces goat cheese
3 tablespoons butter
¼ cup cornmeal
2 eggs, beaten
1 cup milk
3 tablespoons chopped fresh dill, plus sprigs for garnishing
1 tablespoon sugar
1 teaspoon kosher salt
½ teaspoon freshly ground black pepper
Preheat oven to 400°F. Heat the olive oil in a frypan. Add in the squash and onions and cook over medium-high heat, covered, until tender, about 10 minutes. Mash slightly with a potato masher or large fork....
See the full directions on my site
See the full directions on my site
Nutritions
Calories
245
Sodium
750mg
31% DV
Fat
17g
27% DV
Protein
8g
16% DV
Carbs
17g
5% DV
Fiber
2g
9% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat8g43%
Polysaturated Fat1g11%
Monosaturated Fat7g43%
Cholesterol35mg11%
Sodium750mg31%
Potassium141mg4%
Protein8g16%
% DAILY VALUE*
Total Carbohydrate
Fiber2g9%
Sugar8g16%
Vitamin A1035IU20%
Vitamin B60.9700000000000001mg48%
Vitamin C3mg6%
Calcium200mg20%
Iron0.71mg3%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.