Main Dishes

Summer Veggie Bake

5

Fresh zucchini and tomato with a crunchy panko layer tops a creamy orzo mixed with chicken, fresh corn, lemon and spices

4
FOR THE ORZO:
1 cup orzo
1 cup Low Fat Milk (1%)
1½ cups Low Sodium Chicken Broth
1 TSP Pepper
1 TSP Garlic Powder
1 TSP Onion Powder
1 TSP Paprika
¼ cup parsley, chopped
1 Lemon, Juiced
1 rotisserie chicken, chicken meat removed and shredded
2 ears of corn, kernels cut off the cob
¼ cup Shredded Mozzarella Cheese
¼ cup Shredded Parmesan Cheese
FOR THE TOPPING:
1 Zucchini (8 oz), sliced into ¼ inch slices
3 tomatoes,sliced into ¼ inch slices
½ cup panko
1 TSP Garlic Powder
1 TSP Pepper
Olive Oil Cooking Spray
Preheat the oven to 400 degrees Fahrenheit. In a medium saucepan, add milk and chicken broth and bring to a boil. Add orzo and reduce to medium heat. Cook orzo until tender and liquid is absorbed, about 15...
See the full directions on my site
Nutritions

Calories
430

Sodium
996mg
41% DV

Fat
21g
33% DV

Protein
18g
36% DV

Carbs
42g
14% DV

Fiber
7g
29% DV

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When looking for an easy Instant Pot recipe, make sure to keep this Instant Pot steak fajitas recipe in mind. It truly is such an easy recipe that you make for an easy family dinner recipe.  There might be quite a few Instant Pot steak recipes out there, but this is a must make recipe. ...

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