Appetizers
June 24, 2016
Calories
329
Sodium
221mg
9% DV
Fat
30g
47% DV
Protein
9g
18% DV
Carbs
1g
0% DV
Fiber
0.6g
2% DV
Sun Dried Tomato Goat Cheese Dip Recipe
52
Sun-Dried Tomato Goat Cheese Dip: An awesome summer appetizer! Serve with fresh veggies. With sun-dried tomatoes, goat cheese, scallions, almond milk, & garlic.
10
3 green onions, chopped (reserve 1 tablespoon for garnish)
? cup original unsweetened almond milk
10.5 ounces goat cheese
8 ounces sun-dried tomatoes in oil (I prefer Bella Sun Luci brand)
½ teaspoon salt
½ teaspoon pepper
2 large garlic cloves, minced
? cup original unsweetened almond milk
10.5 ounces goat cheese
8 ounces sun-dried tomatoes in oil (I prefer Bella Sun Luci brand)
½ teaspoon salt
½ teaspoon pepper
2 large garlic cloves, minced
Nutritions
Calories
329
Sodium
221mg
9% DV
Fat
30g
47% DV
Protein
9g
18% DV
Carbs
1g
0% DV
Fiber
0.6g
2% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat
26g
134%
Polysaturated Fat
0.47g
2%
Monosaturated Fat
3g
21%
Cholesterol
31mg
10%
Sodium
221mg
9%
Potassium
24mg
0%
Protein
9g
18%
% DAILY VALUE*
Total Carbohydrate
Fiber
0.6g
2%
Sugar
0.7g
1%
Vitamin A
520IU
10%
Vitamin B6
0.25mg
12%
Vitamin C
1.0mg
1%
Calcium
270mg
27%
Iron
0.82mg
4%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
