Beverage
Calories
177
Sodium
33mg
1% DV
Fat
2g
3% DV
Protein
6g
12% DV
Carbs
18g
6% DV
Fiber
2g
8% DV
Sunny Pineapple Cocktail
March 11, 2016
155
Kick off the weekend with a little taste of summer. A refreshing blend of coconut rum, spiced rum, peach schnapps, pineapple & orange juices, and a splash of triple sec.
1
1 oz coconut rum
1/2 oz spiced rum
1/2 oz peach schnapps
splash of triple sec
3 oz orange juice
2 oz pineapple juice
1/2 oz spiced rum
1/2 oz peach schnapps
splash of triple sec
3 oz orange juice
2 oz pineapple juice
Pour all ingredients into a cocktail shaker over ice, and shake. Strain into a glass
See the full directions on my site
See the full directions on my site
Nutritions
Calories
177
Sodium
33mg
1% DV
Fat
2g
3% DV
Protein
6g
12% DV
Carbs
18g
6% DV
Fiber
2g
8% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat 0.5800000000000001g 2%
Polysaturated Fat 0.6000000000000001g 3%
Monosaturated Fat 0.8300000000000001g 5%
Cholesterol 27mg 9%
Sodium 33mg 1%
Potassium 335mg 9%
Protein 6g 12%
% DAILY VALUE*
Total Carbohydrate
Fiber 2g 8%
Sugar 14g 28%
Vitamin A 195IU 3%
Vitamin B6 0.49mg 24%
Vitamin C 74mg 124%
Calcium 21mg 2%
Iron 0.8599999999999999mg 4%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
