Main Dishes
November 27, 2013
Calories
173
Sodium
254mg
10% DV
Fat
10g
16% DV
Protein
8g
17% DV
Carbs
4g
1% DV
Fiber
1g
4% DV
Super Easy Crock Pot Beef Stew
When you have a busy week like most of us, here is a delicious Beef Stew Recipe to make everyone happy for dinner. You can add the veggies that you like best too. This makes a really tasty Stew Gravy
12
Ingredients
1 (3-4 pound) boneless chuck roast cut into chunks or Stew meat if you prefer
1 1/2 teaspoons Seasoning Salt (can use salt less seasoning too, I make my own)
1/4 cup vegetable oil
1 onion, sliced thin
3 bay leaves
3 or 4 beef bouillon cubes, crushed
2 garlic cloves, pressed
1 (10 3/4-ounce) can condensed cream of mushroom soup
1/2 cup white wine or beef broth
fresh baby carrots
Potatoes, cut chunk style with skins left on, (wash first)
2 cups sliced mushrooms
Can add a bag of frozen peas too about 30 minutes before done.
1 (3-4 pound) boneless chuck roast cut into chunks or Stew meat if you prefer
1 1/2 teaspoons Seasoning Salt (can use salt less seasoning too, I make my own)
1/4 cup vegetable oil
1 onion, sliced thin
3 bay leaves
3 or 4 beef bouillon cubes, crushed
2 garlic cloves, pressed
1 (10 3/4-ounce) can condensed cream of mushroom soup
1/2 cup white wine or beef broth
fresh baby carrots
Potatoes, cut chunk style with skins left on, (wash first)
2 cups sliced mushrooms
Can add a bag of frozen peas too about 30 minutes before done.
Directions
In a skillet over high heat, place meat in skillet, season with season salt and quickly sear stew meat chunks until brown in oil. Place meat in a slow cooker, and add sliced onions, bay leaves,...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
173
Sodium
254mg
10% DV
Fat
10g
16% DV
Protein
8g
17% DV
Carbs
4g
1% DV
Fiber
1g
4% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat
6g
33%
Polysaturated Fat
1g
7%
Monosaturated Fat
2g
18%
Cholesterol
28mg
9%
Sodium
254mg
10%
Potassium
202mg
5%
Protein
8g
17%
% DAILY VALUE*
Total Carbohydrate
Fiber
1g
4%
Sugar
0.9g
1%
Vitamin A
122IU
2%
Vitamin B6
0.22mg
11%
Vitamin C
2mg
3%
Calcium
38mg
3%
Iron
0.82mg
4%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.