Main DishesNovember 12, 2015
Calories
638
Sodium
765mg
31% DV
Fat
29g
45% DV
Protein
55g
111% DV
Carbs
35g
12% DV
Fiber
10g
41% DV
Super Easy Pot Roast
35
Super Easy Beef Pot Roast cooked low and slow for 3 hours. Super tender and loaded with flavor. Served with carrots and potatoes!
6
3-4 pound chuck roast
salt and pepper
2 tablespoons olive oil
1 large onion, cut in half and sliced thin
2 cloves garlic, minced
1 cup red wine
2 cups beef broth
2 whole bay leaf
2 sprigs thyme
2 sprigs rosemary
2 pounds yukon gold potatoes, cubed
1 whole bag baby carrots
Beef Gravy, optional
4 tablespoons butter
4 tablespoons flour
2 cups pot roast liquid (or more if you want the gravy a bit thinner)
a couple dashes worcestershire sauce
salt and pepper to taste
salt and pepper
2 tablespoons olive oil
1 large onion, cut in half and sliced thin
2 cloves garlic, minced
1 cup red wine
2 cups beef broth
2 whole bay leaf
2 sprigs thyme
2 sprigs rosemary
2 pounds yukon gold potatoes, cubed
1 whole bag baby carrots
Beef Gravy, optional
4 tablespoons butter
4 tablespoons flour
2 cups pot roast liquid (or more if you want the gravy a bit thinner)
a couple dashes worcestershire sauce
salt and pepper to taste
Preheat oven to 275 degrees.
Season roast with salt and pepper.
Heat oil in a cast iron pot. When oil is hot and almost smoking add in roast and brown on all sides. 1-2 minutes on each side.
Take roast out...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
638
Sodium
765mg
31% DV
Fat
29g
45% DV
Protein
55g
111% DV
Carbs
35g
12% DV
Fiber
10g
41% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat12g63%
Polysaturated Fat2g17%
Monosaturated Fat14g89%
Cholesterol172mg57%
Sodium765mg31%
Potassium1626mg46%
Protein55g111%
% DAILY VALUE*
Total Carbohydrate
Fiber10g41%
Sugar4g8%
Vitamin A2146IU42%
Vitamin B62mg111%
Vitamin C27mg46%
Calcium127mg12%
Iron11mg61%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.