AppetizersMarch 31, 2014
Calories
271
Sodium
360mg
15% DV
Fat
18g
27% DV
Protein
6g
12% DV
Carbs
20g
6% DV
Fiber
3g
15% DV
Sweet and Crunchy Bacon Bites
141
6
9 slices bacon
9 canned whole water chestnuts, drained, rinsed and patted dry
1/4 fresh pineapple, cut into 9 1-in. pieces
SAUCE
1/4 cup water
2 tbsp granulated sugar
2 tbsp rice vinegar
1 1/2 tsp hot chili-garlic sauce
1/2 tsp cornstarch
1/4 tsp grated fresh ginger
9 canned whole water chestnuts, drained, rinsed and patted dry
1/4 fresh pineapple, cut into 9 1-in. pieces
SAUCE
1/4 cup water
2 tbsp granulated sugar
2 tbsp rice vinegar
1 1/2 tsp hot chili-garlic sauce
1/2 tsp cornstarch
1/4 tsp grated fresh ginger
POSITION rack in top third of oven. Preheat to 450F. Spray a wire cooling rack with oil and set on a large baking sheet.
CUT bacon slices in half crosswise to make 18 pieces. Arrange half the bacon strips on a cutting board. Set a water chestnut on each slice and wrap bacon around it. Lay seam-side down on rack. Repeat with remaining bacon, wrapping strips around pineapple pieces.
BAKE in top third of oven until tops are crispy and browned, about 20 min. Flip bacon bites and bake 5 more min. Remove from oven and lightly dab with paper towels. Set aside to cool slightly.
COMBINE water with sugar, vinegar, chili-garlic sauce, cornstarch and ginger in a small saucepan and set over medium-high. Bring to a boil, then reduce heat to medium-low. Simmer until sauce has thickened slightly, about 5 min. Transfer sauce to a small bowl. Serve with warm bacon bites.
Nutritions
Calories
271
Sodium
360mg
15% DV
Fat
18g
27% DV
Protein
6g
12% DV
Carbs
20g
6% DV
Fiber
3g
15% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat6g33%
Polysaturated Fat2g15%
Monosaturated Fat8g55%
Cholesterol30mg10%
Sodium360mg15%
Potassium240mg6%
Protein6g12%
% DAILY VALUE*
Total Carbohydrate
Fiber3g15%
Sugar8g16%
Vitamin A32IU0%
Vitamin B60.48mg24%
Vitamin C5mg8%
Calcium11mg1%
Iron1mg7%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.