Sweet and Salty Chia Flax Peanut Butter

April 29, 2017

Sweet and Salty Chia Flax Peanut Butter - The magical combination of salty and sweet in a peanut butter with a nutrient boost from chia seeds and flax seeds.

2 cups/9½ ounces unsalted peanuts
1 tablespoon maple syrup
1 tablespoon golden flaxseed meal
2 teaspoons chia seeds
½ teaspoon kosher salt

Place all ingredients into a food processor and process for 3 minutes or until the mixture is the consistency of peanut butter.
See the full directions on my site

Nutritions

Calories
31

Sodium
118mg
4% DV

Fat
1g
2% DV

Protein
1g
2% DV

Carbs
3g
1% DV

Fiber
0.5g
2% DV