Main DishesApril 22, 2013
Calories
59
Sodium
1.0mg
0% DV
Fat
0.060000000000000005g
0% DV
Protein
0.5g
1% DV
Carbs
15g
5% DV
Fiber
1.0g
4% DV
Sweet and Savory Chicken
158
4
Frozen chicken breasts or tenderloins (as many as you need to feed your family)
Yoshida's sweet and savory sauce
1 can pineapple tidbits
Rice- cooked
Yoshida's sweet and savory sauce
1 can pineapple tidbits
Rice- cooked
1. Put frozen chicken in crockpot.
2. Pour Yoshida's sauce over chicken.
3. Cook on low 4-6 hours.
Serve over rice, add pineapple tidbits to the top!
Yum!!
Nutritions
Calories
59
Sodium
1.0mg
0% DV
Fat
0.060000000000000005g
0% DV
Protein
0.5g
1% DV
Carbs
15g
5% DV
Fiber
1.0g
4% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat0.01g0%
Polysaturated Fat0.04g0%
Monosaturated Fat0.01g0%
Cholesterol0.97mg0%
Sodium1.0mg0%
Potassium121mg3%
Protein0.5g1%
% DAILY VALUE*
Total Carbohydrate
Fiber1.0g4%
Sugar13g27%
Vitamin A49IU0%
Vitamin B60.07mg3%
Vitamin C8mg14%
Calcium16mg1%
Iron0.27mg1%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
