Main Dishes
Calories
59
Sodium
1.0mg
0% DV
Fat
0.060000000000000005g
0% DV
Protein
0.5g
1% DV
Carbs
15g
5% DV
Fiber
1.0g
4% DV
Sweet and Savory Chicken
April 22, 2013
178
4
Frozen chicken breasts or tenderloins (as many as you need to feed your family)
Yoshida's sweet and savory sauce
1 can pineapple tidbits
Rice- cooked
Yoshida's sweet and savory sauce
1 can pineapple tidbits
Rice- cooked
1. Put frozen chicken in crockpot.
2. Pour Yoshida's sauce over chicken.
3. Cook on low 4-6 hours.
Serve over rice, add pineapple tidbits to the top!
Yum!!
Nutritions
Calories
59
Sodium
1.0mg
0% DV
Fat
0.060000000000000005g
0% DV
Protein
0.5g
1% DV
Carbs
15g
5% DV
Fiber
1.0g
4% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat 0.01g 0%
Polysaturated Fat 0.04g 0%
Monosaturated Fat 0.01g 0%
Cholesterol 0.97mg 0%
Sodium 1.0mg 0%
Potassium 121mg 3%
Protein 0.5g 1%
% DAILY VALUE*
Total Carbohydrate
Fiber 1.0g 4%
Sugar 13g 27%
Vitamin A 49IU 0%
Vitamin B6 0.07mg 3%
Vitamin C 8mg 14%
Calcium 16mg 1%
Iron 0.27mg 1%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
