Side Dishes
January 20, 2017
Calories
0.0
Sodium
0.0mg
0% DV
Fat
0.0g
0% DV
Protein
0.0g
0% DV
Carbs
0.0g
0% DV
Fiber
0.0g
0% DV
SWEET AND SPICY ORANGE CHICKEN
43
something different and new to serve along with Fried rice..with the richness of orange..
Citrus Orange-1 big
Chicken-4 breast pieces( cut to square pieces)
Garlic-8 big cloves( finely chopped or minced )
Scallions/ Spring onion-1 ( chopped )
Onion-2 ( cut to square pieces)
Orange essence-3 drops
All purpose flour / corn flour-1/2 cup
Egg-2
Black pepper powder-1 teaspoon
Soya sauce-3 spoon
Tomato ketchup-2 spoon
Green bell pepper-1/2 ( cut to square pieces)
Salt-as per needed
Red chilly flakes-1 + 1/2 spoon( divide it into 2 portions)
Honey-4 spoon
Oil-3 spoon
Chicken-4 breast pieces( cut to square pieces)
Garlic-8 big cloves( finely chopped or minced )
Scallions/ Spring onion-1 ( chopped )
Onion-2 ( cut to square pieces)
Orange essence-3 drops
All purpose flour / corn flour-1/2 cup
Egg-2
Black pepper powder-1 teaspoon
Soya sauce-3 spoon
Tomato ketchup-2 spoon
Green bell pepper-1/2 ( cut to square pieces)
Salt-as per needed
Red chilly flakes-1 + 1/2 spoon( divide it into 2 portions)
Honey-4 spoon
Oil-3 spoon
Nutritions
Calories
0.0
Sodium
0.0mg
0% DV
Fat
0.0g
0% DV
Protein
0.0g
0% DV
Carbs
0.0g
0% DV
Fiber
0.0g
0% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat
0.0g
0%
Polysaturated Fat
0.0g
0%
Monosaturated Fat
0.0g
0%
Cholesterol
0.0mg
0%
Sodium
0.0mg
0%
Potassium
0.0mg
0%
Protein
0.0g
0%
% DAILY VALUE*
Total Carbohydrate
Fiber
0.0g
0%
Sugar
0.0g
0%
Vitamin A
0.0IU
0%
Vitamin B6
0.0mg
0%
Vitamin C
0.0mg
0%
Calcium
0.0mg
0%
Iron
0.0mg
0%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
