Sweet and Spicy Slow Cooker Pork Chops

24

hese pork chops were so tender and the sauce had the perfect balance of sweetness with a little heat coming from the crushed red pepper. You could always leave the crushed red pepper out, if you don’t like spicy food.

8
2 Tbsp extra-virgin olive oil
4 pork chops, about 1-inch thick
Salt and pepper
2 cloves garlic, finely minced
1/4 cup soy sauce
1/4 cup chicken broth
2 Tbsp packed light brown sugar
1/4 tsp red pepper flakes
1 Tbsp cornstarch
1 Tbsp cold water
Heat oil in a large skillet over medium-high heat until it shimmers. Season the pork chops on both sides with salt and pepper. Add the pork chops to the hot skillet and brown for 1-2 minutes on each side ....
See the full directions on my site
Nutritions

Calories
80

Sodium
541mg
22% DV

Fat
4g
7% DV

Protein
3g
7% DV

Carbs
5g
1% DV

Fiber
0.3g
1% DV

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Roasted vegetables are the easiest way to fix a tasty side dish. Just spread them in a pan and place in the oven. This is one of those recipes that can be easily doubled or tripled to feed an even bigger crowd. You really can’t go wrong when making this roasted vegetable recipe. Slice up ...

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