Main DishesJune 12, 2014
Calories
665
Sodium
1260mg
52% DV
Fat
14g
22% DV
Protein
41g
83% DV
Carbs
95g
32% DV
Fiber
6g
27% DV
Sweet and Spicy Turkey Meatballs
29
Sweet and Spicy Turkey Meatballs are great as a main dish and as an appetizer
4
For the Turkey Meatballs
1 lb. ground turkey
1 egg
1 c. panko bread crumbs
1 Tbs. toasted sesame seed oil
1 Tbs. soy sauce
1 tsp. ground fresh ginger
1 small clove garlic, minced
1 c. finely chopped kale
1 tsp. salt
1/2 tsp. pepper
2 Tbs. vegetable oil
For the Sweet and Spicy Sauce
1 c. apricot preserves
2 Tbs. Sriracha (or to taste)
1 tsp. ground fresh ginger
1/2 tsp. fresh squeezed lemon juice
1/4 c. chopped fresh cilantro
1 lb. ground turkey
1 egg
1 c. panko bread crumbs
1 Tbs. toasted sesame seed oil
1 Tbs. soy sauce
1 tsp. ground fresh ginger
1 small clove garlic, minced
1 c. finely chopped kale
1 tsp. salt
1/2 tsp. pepper
2 Tbs. vegetable oil
For the Sweet and Spicy Sauce
1 c. apricot preserves
2 Tbs. Sriracha (or to taste)
1 tsp. ground fresh ginger
1/2 tsp. fresh squeezed lemon juice
1/4 c. chopped fresh cilantro
Preheat oven to 375 degrees.
In a large bowl, combine the ground turkey, egg, panko, toasted sesame seed oil, soy sauce, ginger, garlic, kale, salt and pepper. Mix all ingredients together well. Form into...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
665
Sodium
1260mg
52% DV
Fat
14g
22% DV
Protein
41g
83% DV
Carbs
95g
32% DV
Fiber
6g
27% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat8g40%
Polysaturated Fat2g16%
Monosaturated Fat4g26%
Cholesterol90mg30%
Sodium1260mg52%
Potassium538mg15%
Protein41g83%
% DAILY VALUE*
Total Carbohydrate
Fiber6g27%
Sugar1g3%
Vitamin A5355IU107%
Vitamin B62mg120%
Vitamin C43mg73%
Calcium58mg5%
Iron2mg13%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.