Main Dishes

Sweet and Tangy Crockpot Pork Chops

5292

Porkchops cooked in a sweet sauce with a zip. These cook up so tender! We had leftovers tonight and they were still moist. Yummy!

8
8 - 4 or 6 oz. boneless pork chops
1 cup ketchup
1 pkg. dry onion soup mix
1/2 tsp. minced garlic
1/4 tsp. pepper
1/2 cup soy sauce (We use low sodium)
1/4 cup brown sugar
Place porkchops in crockpot sprayed with nonstick cooking spray. Mix up remaining ingredients and pour over porkchops. Since there were 8 I had layers, so I lifted the meat to make sure each piece had some sauce on it. Cook for 6-8 hours on Low or 4-6 hours on High. If your meat is frozen, like mine partially was, you need to adjust your cooking time.' If you add vegetables and you like them soft - like my family - the Low setting for a longer time produces better results.
Nutritions

Calories
217

Sodium
1429mg
59% DV

Fat
8g
13% DV

Protein
9g
18% DV

Carbs
19g
6% DV

Fiber
2g
10% DV

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