Sweet Creamed Corn

January 11, 2014

243

This is the best recipe for creamed corn I have ever had!!

20 oz. frozen kernel corn
1 cup heavy cream
1 tsp salt
2 tbsp. sugar
1/4 tsp pepper
2 tbsp. butter
1 cup fat free milk
2 tbsp. flour
1/8 cup grated parmesan cheese

1. Boil the corn in a saucepan, on high, for 6-8 minutes, drain, and return to pan. 2. Reduce to medium heat, combine the corn, cream, salt , sugar, pepper, and butter. 3. Whisk together the milk and flour, and stir into the corn. Cook until thickened. 4. Remove from heat and stir in parmesan cheese.

Nutritions

Calories
221

Sodium
563mg
23% DV

Fat
15g
23% DV

Protein
4g
8% DV

Carbs
18g
6% DV

Fiber
1g
6% DV

Dinner Boiled