Main Dishes

Sweet 'N Chunky Peach Pecan BBQ Sauce

March 19, 2013

Sweet peaches, crunchy pecans and maple syrup jazz up spicy BBQ sauce to make a versatile topping for everything from ribs and brisket to salmon and scallops.

2 teaspoons extra virgin olive oil
1 medium onion, diced
1 clove fresh garlic, minced
2 medium peaches, peeled and diced
1/2 cup spicy BBQ sauce
1 tablespoon pure maple syrup
1/2 teaspoon pumpkin pie spice
1/3 cup finely chopped pecans

In a medium skillet, heat oil over medium heat. Add onion and saute, stirring frequently, until tender, about 7-10 minutes. Add garlic and peaches and continue to cook for 2 more minutes. Add BBQ sauce,...
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Nutritions

Calories
115

Sodium
75mg
3% DV

Fat
5g
8% DV

Protein
2g
5% DV

Carbs
12g
4% DV

Fiber
2g
10% DV

PER SERVING ^*

% DAILY VALUE^*

Fat

Saturated Fat 0.89g 4%

Polysaturated Fat 1g 6%

Monosaturated Fat 3g 23%

Cholesterol 2mg 0%

Sodium 75mg 3%

Potassium 192mg 5%

Protein 2g 5%

% DAILY VALUE^*

Total Carbohydrate

Fiber 2g 10%

Sugar 7g 14%

Vitamin A 273IU 5%

Vitamin B6 0.3mg 15%

Vitamin C 6mg 10%

Calcium 20mg 2%

Iron 0.61mg 3%

* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

Broiled Dinner American

Sweet 'N Chunky Peach Pecan BBQ Sauce

Sweet peaches, crunchy pecans and maple syrup jazz up spicy BBQ sauce to make a versatile topping for everything from ribs and brisket to salmon and scallops.

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