Main DishesMarch 19, 2013
Calories
115
Sodium
75mg
3% DV
Fat
5g
8% DV
Protein
2g
5% DV
Carbs
12g
4% DV
Fiber
2g
10% DV
Sweet 'N Chunky Peach Pecan BBQ Sauce
27
Sweet peaches, crunchy pecans and maple syrup jazz up spicy BBQ sauce to make a versatile topping for everything from ribs and brisket to salmon and scallops.
6
2 teaspoons extra virgin olive oil
1 medium onion, diced
1 clove fresh garlic, minced
2 medium peaches, peeled and diced
1/2 cup spicy BBQ sauce
1 tablespoon pure maple syrup
1/2 teaspoon pumpkin pie spice
1/3 cup finely chopped pecans
1 medium onion, diced
1 clove fresh garlic, minced
2 medium peaches, peeled and diced
1/2 cup spicy BBQ sauce
1 tablespoon pure maple syrup
1/2 teaspoon pumpkin pie spice
1/3 cup finely chopped pecans
In a medium skillet, heat oil over medium heat. Add onion and saute, stirring frequently, until tender, about 7-10 minutes.
Add garlic and peaches and continue to cook for 2 more minutes. Add BBQ sauce,...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
115
Sodium
75mg
3% DV
Fat
5g
8% DV
Protein
2g
5% DV
Carbs
12g
4% DV
Fiber
2g
10% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat0.89g4%
Polysaturated Fat1g6%
Monosaturated Fat3g23%
Cholesterol2mg0%
Sodium75mg3%
Potassium192mg5%
Protein2g5%
% DAILY VALUE*
Total Carbohydrate
Fiber2g10%
Sugar7g14%
Vitamin A273IU5%
Vitamin B60.30000000000000004mg15%
Vitamin C6mg10%
Calcium20mg2%
Iron0.61mg3%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.