Side Dishes

Sweet Potato Au gratin Bake

62

Creamy Parmesan Sweet Potato and Russet potato side dish.

12
1 tablespoon butter
3/4 teaspoon salt
dash nutmeg
1 pound sweet potatoes or yams
1/2 cup parmesan
3/4 cup cream
3/4 teaspoon pepper
1 pound russet potatoes
1/3 cup chives
Spray a 9 x 13 pan with cooking spray. Combine butter, cream, salt, nutmeg, pepper, and Parmesan in bowl, set aside. Slice potatoes thinly and place in ice water to keep from browning. Drain the potatoes...
See the full directions on my site
Nutritions

Calories
135

Sodium
312mg
13% DV

Fat
8g
13% DV

Protein
4g
9% DV

Carbs
9g
3% DV

Fiber
0.9g
3% DV
Magali Mutombo

Red fufu with lamb chops and sautéed spinach is an unexpected recipe that is surprisingly delightful. I like my lamb chops well done. When it comes to searing meat, I keep it simple by seasoning with salt and pepper. The sauce is the ingredient that brings everything together.

For the spinach: :
A bunch of spinach 1
1 glove of garlic
A pinch of salt
A dash of olive oil
3

For the fufu:

In a pan, put some food colorant with the water on medium high heat.

Make a porridge by adding a little bit of semolina flour to the cold water while stirring from time to...
See the full directions on my site

Nutritions

Calories
11

Sodium
2mg
0% DV

Fat
0.02g
0% DV

Protein
0.5g
1% DV

Carbs
2g
0% DV

Fiber
0.3g
1% DV