Main Dishes

Sweet Potato Breakfast Skillet

4
4
2 medium sweet potatoes or yams
1 tablespoon olive oil
Salt and pepper, to taste
3 large eggs
1 avocado
Preheat oven to 425 F. Peel and cube potatoes. Toss in olive oil, salt and pepper. Bake on a sheet pan for 35 minutes, flipping once during cooking process. Preheat a medium skillet. Toss cooked sweet...
See the full directions on my site
Nutritions

Calories
157

Sodium
75mg
3% DV

Fat
8g
13% DV

Protein
4g
8% DV

Carbs
16g
5% DV

Fiber
4g
19% DV

Low-and-slow baked baby back ribs feature a zesty dry rub, sweet and tangy barbecue sauce, and tender, fall-off-the-bone meat! There's no need to tend to a grill or a smoker, because the oven does all of the work. Serve the southern oven baked baby back ribs alongside coleslaw, cornbread, collard greens or mac and cheese for an easy dinner that the whole family will love!

Dry Rub:
1 c brown sugar
1/3 c smoked paprika
1/4 c kosher salt
8 t chili powder
8 t onion powder
8 t garlic powder
Ribs:
2 racks baby back ribs ( about 3.5 lbs. total )
1 c bbq dry rub
bbq sauce ( for basting and serving )
5
  • Adjust the oven rack to the middle position. Preheat the oven to 300° F. Line a rimmed baking sheet with aluminum foil.
  • In a medium bowl, stir together the ingredients for the dry rub. Set...
    See the full directions on my site
Nutritions

Calories
772

Sodium
11524mg
480% DV

Fat
27g
43% DV

Protein
37g
75% DV

Carbs
95g
32% DV

Fiber
5g
22% DV