Main Dishes

Sweet Potato Breakfast Skillet

Christina and Tammy | Food Apparel
November 13, 2014
4
4
2 medium sweet potatoes or yams
1 tablespoon olive oil
Salt and pepper, to taste
3 large eggs
1 avocado
Preheat oven to 425 F. Peel and cube potatoes. Toss in olive oil, salt and pepper. Bake on a sheet pan for 35 minutes, flipping once during cooking process. Preheat a medium skillet. Toss cooked sweet...
See the full directions on my site
Nutritions

Calories
157

Sodium
75mg
3% DV

Fat
8g
13% DV

Protein
4g
8% DV

Carbs
16g
5% DV

Fiber
4g
19% DV
Breakfast Baked

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A marinated snack that can be used to replace late night bad habit cravings!

8 small taro roots
water
salt
1 cup yogurt, mixed with enough water to submerge roots (add salt)
3
  1. Wash the taro roots well.
  2. Slightly cut a slit into each root, but not big enough to split the root into two pieces. This will allow the water and marinade to go into the taro root
See the full directions on my site
Nutritions

Calories
103

Sodium
946mg
39% DV

Fat
1g
2% DV

Protein
7g
14% DV

Carbs
17g
5% DV

Fiber
4g
18% DV
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