Main Dishes

Sweet Potato Breakfast Skillet

4
4
2 medium sweet potatoes or yams
1 tablespoon olive oil
Salt and pepper, to taste
3 large eggs
1 avocado
Preheat oven to 425 F. Peel and cube potatoes. Toss in olive oil, salt and pepper. Bake on a sheet pan for 35 minutes, flipping once during cooking process. Preheat a medium skillet. Toss cooked sweet...
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Nutritions

Calories
157

Sodium
75mg
3% DV

Fat
8g
13% DV

Protein
4g
8% DV

Carbs
16g
5% DV

Fiber
4g
19% DV

Marinated Taro Root

321

A marinated snack that can be used to replace late night bad habit cravings!

8 small taro roots
water
salt
1 cup yogurt, mixed with enough water to submerge roots (add salt)
3
  1. Wash the taro roots well.
  2. Slightly cut a slit into each root, but not big enough to split the root into two pieces. This will allow the water and marinade to go into the taro root

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Nutritions

Calories
103

Sodium
946mg
39% DV

Fat
1g
2% DV

Protein
7g
14% DV

Carbs
17g
5% DV

Fiber
4g
18% DV
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