MuffinsOctober 13, 2014
Calories
162
Sodium
260mg
10% DV
Fat
3g
5% DV
Protein
3g
6% DV
Carbs
28g
9% DV
Fiber
3g
12% DV
Sweet Potato Corn Muffins
161
These easy muffins are the perfect make-ahead addition to your holiday bread basket. They are also perfect for weeknight suppers alongside a hot bowl of chili or soup!
16
1 can (29 ounces) sweet potatoes, drained
2 tablespoons sugar
½ tablespoon pumpkin pie spice
2 eggs
1 tablespoon vanilla extract
1 (16 ounce) package (or two 8.5-ounce packages) corn muffin mix
¾ cup milk
2 tablespoons sugar
½ tablespoon pumpkin pie spice
2 eggs
1 tablespoon vanilla extract
1 (16 ounce) package (or two 8.5-ounce packages) corn muffin mix
¾ cup milk
Preheat oven to 350 degrees F and line muffin cups with paper liners or spray with cooking spray. Set aside.
Place drained sweet potatoes in a large bowl and mash well. Add sugar and pumpkin pie spice and...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
162
Sodium
260mg
10% DV
Fat
3g
5% DV
Protein
3g
6% DV
Carbs
28g
9% DV
Fiber
3g
12% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat1g5%
Polysaturated Fat0.55g3%
Monosaturated Fat2g12%
Cholesterol1mg0%
Sodium260mg10%
Potassium158mg4%
Protein3g6%
% DAILY VALUE*
Total Carbohydrate
Fiber3g12%
Sugar9g18%
Vitamin A4330IU86%
Vitamin B60.12mg6%
Vitamin C0.9999999999999999mg1%
Calcium40mg4%
Iron0.9099999999999999mg5%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.