Muffins
October 13, 2014
Calories
162
Sodium
260mg
10% DV
Fat
3g
5% DV
Protein
3g
6% DV
Carbs
28g
9% DV
Fiber
3g
12% DV
Sweet Potato Corn Muffins
59
These easy muffins are the perfect make-ahead addition to your holiday bread basket. They are also perfect for weeknight suppers alongside a hot bowl of chili or soup!
16
1 can (29 ounces) sweet potatoes, drained
2 tablespoons sugar
½ tablespoon pumpkin pie spice
2 eggs
1 tablespoon vanilla extract
1 (16 ounce) package (or two 8.5-ounce packages) corn muffin mix
¾ cup milk
2 tablespoons sugar
½ tablespoon pumpkin pie spice
2 eggs
1 tablespoon vanilla extract
1 (16 ounce) package (or two 8.5-ounce packages) corn muffin mix
¾ cup milk
Preheat oven to 350 degrees F and line muffin cups with paper liners or spray with cooking spray. Set aside.
Place drained sweet potatoes in a large bowl and mash well. Add sugar and pumpkin pie spice and...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
162
Sodium
260mg
10% DV
Fat
3g
5% DV
Protein
3g
6% DV
Carbs
28g
9% DV
Fiber
3g
12% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat
1g
5%
Polysaturated Fat
0.55g
3%
Monosaturated Fat
2g
12%
Cholesterol
1mg
0%
Sodium
260mg
10%
Potassium
158mg
4%
Protein
3g
6%
% DAILY VALUE*
Total Carbohydrate
Fiber
3g
12%
Sugar
9g
18%
Vitamin A
4330IU
86%
Vitamin B6
0.12mg
6%
Vitamin C
1.0mg
1%
Calcium
40mg
4%
Iron
0.91mg
5%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.