Side Dishes

Sweet Potato Fries

Sarah Gibbons
March 16, 2014
48

If you’ve never had Sweet Potato fries you’re definitely missing out. These are great for snacking on and are super healthy (much better than deep fried french fries). Sweet potatoes are high in vitamin B6, Vitamin C and much more. These are also great if you are trying to lose weight and need a super snack. I will make them and store them in a ziploc bag for munching on. They are fantastic for kiddos lunches too. Enjoy…

8
2 lb Sweet Potatoes
2 tbsp Olive Oil
1/8 tsp Salt
1/8 tsp Pepper
1/8 tsp Garlic Powder
1/8 tsp Paprika
Preheat oven to 450. Line baking sheet with parchment paper. Cut sweet potatoes into 1/4? fries. Toss fries in olive oil to coat. Spread fries out on prepared baking sheet. Cook 20 minutes turning...
See the full directions on my site
Nutritions

Calories
58

Sodium
55mg
2% DV

Fat
3g
4% DV

Protein
0.5g
1% DV

Carbs
6g
2% DV

Fiber
1.0g
4% DV
Snack Baked

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610

Your search for the best chicken salad recipe stops here! This simple, flavorful combination of tender meat, bright green onions, herbs, and seasoning in a creamy mayonnaise dressing is quick and delicious. Use the easy chicken salad recipe to make sandwiches, or serve it on top of a bed of lettuce with a side of biscuits, rolls, or potato chips. The make-ahead dish is always a favorite!

4 c cooked shredded chicken ( such as rotisserie chicken )
.5 c finely chopped green onion
1 c Duke's mayonnaise
2 t dried tarragon
1/4 t ground black pepper
1/4 t garlic salt
1/4 t onion powder
6
  • In a large bowl, toss together the shredded chicken and the green onions.
  • In a separate bowl, stir together the mayonnaise, black pepper, garlic salt, onion powder and tarragon. Add the...
    See the full directions on my site
Nutritions

Calories
557

Sodium
194mg
8% DV

Fat
29g
46% DV

Protein
60g
121% DV

Carbs
3g
1% DV

Fiber
3g
12% DV