Main Dishes
Calories
4363
Sodium
7365mg
306% DV
Fat
291g
448% DV
Protein
236g
473% DV
Carbs
167g
56% DV
Fiber
24g
98% DV
Sweet Potato Pumpkin Gnocchi
October 18, 2015
205
Tender sweet potato pumpkin gnocchi with crispy sage and a goat cheese cream sauce
2 cups sweet potato puree (3 potatoes)
1 cup (175 g) pumpkin puree
1 egg
1 tsp salt
Pinch of pepper
1 ½ - 3 cups (180-240 g) all-purpose flour (+ more as needed)
¼ cup (28 g) goat cheese
¼ cup (28 g) plain Greek yogurt
½ clove garlic, minced
1 Tbsp (15 g) butter
1 Tbsp (15 g) feta cheese
+ dash of honey, pinch of salt and pepper
2 Tbsp (30 mL) olive oil
6 or so sage leaves
½ clove garlic, minced
1 cup (175 g) pumpkin puree
1 egg
1 tsp salt
Pinch of pepper
1 ½ - 3 cups (180-240 g) all-purpose flour (+ more as needed)
¼ cup (28 g) goat cheese
¼ cup (28 g) plain Greek yogurt
½ clove garlic, minced
1 Tbsp (15 g) butter
1 Tbsp (15 g) feta cheese
+ dash of honey, pinch of salt and pepper
2 Tbsp (30 mL) olive oil
6 or so sage leaves
½ clove garlic, minced
If you’re going to make the cream sauce, get this together first. Basically just mix all the “sauce” ingredients and we’ll get around to heating it later.
To puree sweet potatoes, peel and bake at 350...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
4363
Sodium
7365mg
306% DV
Fat
291g
448% DV
Protein
236g
473% DV
Carbs
167g
56% DV
Fiber
24g
98% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat 158g 791%
Polysaturated Fat 13g 84%
Monosaturated Fat 120g 750%
Cholesterol 1161mg 389%
Sodium 7365mg 306%
Potassium 3278mg 93%
Protein 236g 473%
% DAILY VALUE*
Total Carbohydrate
Fiber 24g 98%
Sugar 10g 21%
Vitamin A 14707IU 294%
Vitamin B6 2mg 101%
Vitamin C 37mg 63%
Calcium 5739mg 573%
Iron 21mg 116%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
