Salads November 22, 2014
Calories
233
Sodium
173mg
7% DV
Fat
4g
6% DV
Protein
3g
6% DV
Carbs
47g
16% DV
Fiber
6g
27% DV
Sweet Potato Salad with Dill Vinaigrette
255
4
2 medium yams, peeled and diced into ½ inch cubes
1 tablespoon olive oil
1 tablespoon lemon juice
1 tablespoon honey
4 green onions, washed and green parts diced (whites discarded)
1 large sprig of dill (1 tablespoon dried), finely chopped
salt, pepper, to taste
¼ cup dried cranberries
¼ cup sliced almonds
1 tablespoon olive oil
1 tablespoon lemon juice
1 tablespoon honey
4 green onions, washed and green parts diced (whites discarded)
1 large sprig of dill (1 tablespoon dried), finely chopped
salt, pepper, to taste
¼ cup dried cranberries
¼ cup sliced almonds
Bring a medium pot of water to a boil.
Boil diced yams for 7 minutes. Do not cook any longer. (You want the yams to be cooked but still firm. If you go longer, they will mash and turn into mush when you mix...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
233
Sodium
173mg
7% DV
Fat
4g
6% DV
Protein
3g
6% DV
Carbs
47g
16% DV
Fiber
6g
27% DV
