CakesMarch 25, 2013
Calories
255
Sodium
128mg
5% DV
Fat
8g
12% DV
Protein
16g
33% DV
Carbs
30g
10% DV
Fiber
1g
6% DV
Sweet & Salty Baked Donuts
32
These baked donuts are delicious and slightly healthier than their fried counterpart. I like to mimic my favorite from the donut shop, chocolate glaze with chopped peanuts, but the donut by itself is a great blank canvas! If you do not have whole wheat pastry flour on hand, just use all all-purpose flour.
6
Donuts:
½ cup all purpose flour
½ cup whole wheat pastry flour
6 tbs sugar
¼ tsp cinnamon
¼ tsp salt
6 tbs buttermilk
1 egg
½ tsp vanilla
1 tbs melted butter
For Chocolate Glazed Donuts:
¼ cup chocolate chips
1 tbs melted butter
1 tsp sugar
1 tsp hot water
chopped peanuts
½ cup all purpose flour
½ cup whole wheat pastry flour
6 tbs sugar
¼ tsp cinnamon
¼ tsp salt
6 tbs buttermilk
1 egg
½ tsp vanilla
1 tbs melted butter
For Chocolate Glazed Donuts:
¼ cup chocolate chips
1 tbs melted butter
1 tsp sugar
1 tsp hot water
chopped peanuts
1. Preheat oven to 325 and lightly grease your donut pan.
2. Mix together dry ingredients. Add remaining ingredients and whisk to combine. Using a piping bag, pipe batter into prepared pan (you can also carefully use a spoon to fill pan).
3. Bake 8-11 minutes, until donuts spring back when touched. Let cool for 5 minutes before removing to a wire rack. During this time, prepare your glaze(s).
Nutritions
Calories
255
Sodium
128mg
5% DV
Fat
8g
12% DV
Protein
16g
33% DV
Carbs
30g
10% DV
Fiber
1g
6% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat4g24%
Polysaturated Fat0.71g4%
Monosaturated Fat2g17%
Cholesterol28mg9%
Sodium128mg5%
Potassium70mg2%
Protein16g33%
% DAILY VALUE*
Total Carbohydrate
Fiber1g6%
Sugar18g37%
Vitamin A150IU3%
Vitamin B60.36000000000000004mg18%
Vitamin C0.7000000000000001mg1%
Calcium54mg5%
Iron1mg6%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.