Salads
April 16, 2013
Calories
52
Sodium
787mg
32% DV
Fat
2g
4% DV
Protein
1.0g
2% DV
Carbs
14g
4% DV
Fiber
1.0g
4% DV
Sweet & Spicy Cucumber Salad
37
3
3 medium cucumbers, peeled, halved lengthwise & sliced
1 teaspoon salt
1/2 cup seasoned rice vinegar
1/2 cup water
3 tablespoons sugar
1/2 teaspoon crushed red pepper flakes
2 tablespoons minced red onion
1 teaspoon salt
1/2 cup seasoned rice vinegar
1/2 cup water
3 tablespoons sugar
1/2 teaspoon crushed red pepper flakes
2 tablespoons minced red onion
1.Place the cucumber slices in a colander sitting over a bowl. Sprinkle the slices with the salt and toss well. Let sit in the fridge for about 1 hour. Toss the cucumbers a few times while they drain, I...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
52
Sodium
787mg
32% DV
Fat
2g
4% DV
Protein
1.0g
2% DV
Carbs
14g
4% DV
Fiber
1.0g
4% DV
PER SERVING
*
% DAILY VALUE
*
Fat
Saturated Fat
0.91g
4%
Polysaturated Fat
0.91g
5%
Monosaturated Fat
0.91g
5%
Cholesterol
0.98mg
0%
Sodium
787mg
32%
Potassium
10mg
0%
Protein
1.0g
2%
% DAILY VALUE
*
Total Carbohydrate
Fiber
1.0g
4%
Sugar
12g
25%
Vitamin A
0.0IU
0%
Vitamin B6
0.92mg
46%
Vitamin C
1mg
2%
Calcium
6mg
0%
Iron
0.79mg
4%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.