Main Dishes May 22, 2014
Calories
347
Sodium
1211mg
50% DV
Fat
25g
38% DV
Protein
5g
11% DV
Carbs
27g
9% DV
Fiber
3g
12% DV
Sweet & Spicy Noodles with Grilled Chicken
183
This is a fantastic weekday recipe that the kids will love and your husband will go for seconds! It even tastes great cold the next day for lunch!!!
4
3 chicken breasts, marinated in peanut sauce (See recipe)
1 box spaghetti, fully cooked
3 cloves garlic, pressed
1 tablespoon oil
1 pepper (I used half red and half yellow)
1 package of button mushrooms, halved
1/3 cup vegetable oil
1/2 cup white vinegar
1/3 cup sugar
1/8 cup sesame seeds
4 tablespoons soy sauce
1 teaspoon. red pepper flakes
chopped cilantro
chopped peanuts
1 box spaghetti, fully cooked
3 cloves garlic, pressed
1 tablespoon oil
1 pepper (I used half red and half yellow)
1 package of button mushrooms, halved
1/3 cup vegetable oil
1/2 cup white vinegar
1/3 cup sugar
1/8 cup sesame seeds
4 tablespoons soy sauce
1 teaspoon. red pepper flakes
chopped cilantro
chopped peanuts
In a large fry pan, over medium heat, add oil and saute peppers and mushrooms. Just for a few minutes, you want to keep them crisp. Remove to a bowl.
Add oil to pan and brown the garlic.
Mix the...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
347
Sodium
1211mg
50% DV
Fat
25g
38% DV
Protein
5g
11% DV
Carbs
27g
9% DV
Fiber
3g
12% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat 16g 82%
Polysaturated Fat 2g 14%
Monosaturated Fat 6g 40%
Cholesterol 4mg 1%
Sodium 1211mg 50%
Potassium 126mg 3%
Protein 5g 11%
% DAILY VALUE*
Total Carbohydrate
Fiber 3g 12%
Sugar 19g 38%
Vitamin A 664IU 13%
Vitamin B6 1mg 73%
Vitamin C 3mg 5%
Calcium 76mg 7%
Iron 1mg 9%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
