Main Dishes

Sweet & Spicy Sausage Skillet

41

Quick cooking kielbasa is pared with arugula (or spinach) bacon, a bit of maple syrup and a crushed red pepper!

4
4 slices bacon, chopped
1 lb smoked chicken sausage (pork or any variety of kielbasa), sliced
2 shallots, sliced thinly
1 rib celery, chopped
2 C arugula
2 T maple syrup
1/8-1/2 tsp crushed red pepper (adjust to your heat preference)
Cooked white rice
Place chopped bacon in a large skillet. Turn heat under pan to medium/high. Cook, stirring often, until bacon is crisp. Using a slotted spoon, remove bacon and place on a paper towel lined plate to...
See the full directions on my site
Nutritions

Calories
267

Sodium
526mg
21% DV

Fat
18g
28% DV

Protein
11g
22% DV

Carbs
8g
3% DV

Fiber
1g
5% DV

Stewed Okra and Tomatoes is a classic Southern dish! Flavored with bacon, onion, garlic and cider vinegar, you know these vegetables are bound to be good. Serve garden fresh okra and tomatoes during the summer months, or use canned and frozen ingredients in the off-season. Paired with a side of cornbread, this is a simple and affordable dish to enjoy year-round!

3 slices thick cut bacon
1 small Vidalia onion
2 cloves garlic
2 15.5 oz cans diced tomatoes
1 T sugar
2 t fresh thyme leaves
1 dried bay leaf
1/2 t apple cider vinegar
1/2 t Worcestershire sauce
2 c fresh or frozen okra
salt and pepper ( to taste )
6
  • In a large skillet or Dutch oven, cook bacon until the bacon is starting to get crispy and the fat is rendered, about 5 minutes.
  • Add the onion and garlic; saute for 5 more...
    See the full directions on my site
Nutritions

Calories
1105

Sodium
1147mg
47% DV

Fat
114g
176% DV

Protein
1g
3% DV

Carbs
4g
1% DV

Fiber
2g
8% DV