Main DishesMarch 12, 2013
Calories
309
Sodium
527mg
21% DV
Fat
9g
14% DV
Protein
21g
43% DV
Carbs
32g
11% DV
Fiber
5g
22% DV
Taco Breakfast Boats
140
8
1 (8 oz.) can refrigerated crescent rolls
1/2 lb. hamburger
1/4 c. chopped onion
2 tbsp. taco seasoning
1/4 c. water
4 eggs
1/2 c. black beans
1 c. shredded cheddar cheese
1/2 lb. hamburger
1/4 c. chopped onion
2 tbsp. taco seasoning
1/4 c. water
4 eggs
1/2 c. black beans
1 c. shredded cheddar cheese
Cook the hamburger and onion in a saucepan until fully cooked. Add the taco seasoning and water and bring to a boil. Lower temperature and simmer for 2-3 minutes. Set aside. Scramble eggs in another...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
309
Sodium
527mg
21% DV
Fat
9g
14% DV
Protein
21g
43% DV
Carbs
32g
11% DV
Fiber
5g
22% DV
