Main Dishes
July 03, 2013
Calories
256
Sodium
658mg
27% DV
Fat
11g
17% DV
Protein
24g
49% DV
Carbs
18g
6% DV
Fiber
3g
12% DV
Taco Macaroni and Cheese
28
Mac and Cheese with a twist.
6
1 pound shell pasta
1 pound ground turkey
2 cloves garlic, minced
1 homemade taco seasoning mix or 1 packet store bought taco seasoning mix
1 cup salsa
1-8 ounce package 1/3 less fat cream cheese, cut into chunks
2 cups fat free milk
1/2 cup sour cream
2 cups Mexican cheese blend, shredded
1 pound ground turkey
2 cloves garlic, minced
1 homemade taco seasoning mix or 1 packet store bought taco seasoning mix
1 cup salsa
1-8 ounce package 1/3 less fat cream cheese, cut into chunks
2 cups fat free milk
1/2 cup sour cream
2 cups Mexican cheese blend, shredded
Cook pasta according to package directions, drain and return to pan.
In a skillet on medium-high heat cook ground turkey. Once turkey is done, drain off excess fat and add garlic cooking and stirring for...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
256
Sodium
658mg
27% DV
Fat
11g
17% DV
Protein
24g
49% DV
Carbs
18g
6% DV
Fiber
3g
12% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat
5g
28%
Polysaturated Fat
1g
11%
Monosaturated Fat
4g
25%
Cholesterol
67mg
22%
Sodium
658mg
27%
Potassium
493mg
14%
Protein
24g
49%
% DAILY VALUE*
Total Carbohydrate
Fiber
3g
12%
Sugar
3g
7%
Vitamin A
900IU
18%
Vitamin B6
1mg
50%
Vitamin C
3mg
5%
Calcium
204mg
20%
Iron
1mg
9%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.